themalaeg themalaeg

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The Mala  Fitness Studio offering an array of classes 💪

We all believe that calories don’t count when you travel, but three of our lead instructors are proof that a little exercise never hurt anyone. Stay tuned for our August Schedule! #themala #themalaeg #practiceandalliscoming #fitness #yoga #yogapose #yogabythebeach #yogaflow #pilates #run

POUND tonight at 6:00 PM at #themala call us on 01100285521 to book your spot and work that core! #themala #themalaeg #POUNDFIT #Pound #ripstix #cardio #fitness #workout #newcairo

Work your core in our TRX class with @mariamamer86 tonight at 7:15 PM! Call us on 01100285521 to book your spot! #themala #themalaeg #trx #cardio #cardioworkout #fitness #newcairo

Work that core tomorrow and every Tuesday at 7:15 PM at #themala. Book your spot by calling us on 01100285521 #themala #themalaeg #TRX #fitness #cairo #egypt

What is POUND®? The most energizing way of burning off those extra calories! Join @hebaelyassaki at 6:00 PM tomorrow for a full-body Cardio workout! To book your spot call us on 01100285521! #themala #themalaeg #POUND #Poundfit #ripstix #sweatscupltrock #fitness #cardio #cardioworkout #newcairo

Mondays are all about Yoga at @themalaeg ! Join Nerine's Fit Flow class at 6:00 PM and Ashtanga at 7:15 PM. #themala #themalaeg #bakasana #cranepose #yoga #yogapose #yogaeverywhere #yogaeveryday #getonyourmat #practiceandalliscoming

Book your spot for Nina's much needed Vikasa class tomorrow at 9:00 AM! Call us on 01100285521 #themala #themalaeg #fitness #vikasa #vikasayoga #yoga #yogacairo #yogaeveryday #yogaeverywhere #newcairo

If you are stuck in Cairo this long weekend, join Nerine's Ashtanga class at 6:00 and Fit Flow at 7:15 PM. #themala #themalaeg #yogaeverywhere #yogaeveryday #yogacairo #lotuspose #padmasana #yoga #fitness #newcairo

You are one yoga class away from a good mood! Grab a mat and join Nina's Vikasa class tonight at 6:00 at @themalaeg West Arabella studio! #themala #themalaeg #exercise #workout #studio #newcairo #yoga #yogapose #yogacairo #yogaeveryday #yogaeverywhere #wheelpose #urdhvadhanurasana

Work on your core tomorrow and every Tuesday at @themalaeg West Arabella studio with our Pound class at 6:00 PM and our TRX class at 7:15 PM. Both classes require pre-booking, to book your spot contact us on 01100285521. #themala #themalaeg #core #coreworkout #fitness #TRX #trx #trxworkout #POUND #ripstix #newcairo #studio #workout #exercise

Join Nerine's back to back yoga classes tonight at @themalaeg Fit Flow at 6:00 PM and Ashtanga at 7:15 PM! #themala #themalaeg #yoga #yogacairo #fitness #newcairo #practiceandalliscoming #yogaeverywhere #yogaeveryday

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