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The Mala  Fitness Studio offering an array of classes! New Cairo: 01100285521 Maadi: 01279200992

- New Cairo -
FRIYAYYY 💪💃 Join us tomorrow
11:00 am Pole Fitness Clasa
12:00 pm Flexibility Class
Call 01100285521 to book your spot
#themala #studio #class #workout #exercise #fit #fitness #cairo #egypt

Check out our updated October schedule for our West Arabella Studio! #themala #themalaeg #pilates #pole #yoga #dance #POUND #flexibility #ugi #zumba #zumbafitness

Malalis! We've added one more Yoga class on Saturday to our October schedule! To book your spot for any of our weekend classes call us 01100285521! Check out our next post for the updated schedule! #themala #themalaeg #fitness #fitnessstudio #yoga #polefitness #yogacairo #yogaatthemala #cardio #cardioworkout #yogaeveryday

- New Cairo -
Join our Classes this evening in New Cairo
6:00 pm Pole Fitness
7:15 pm Barre and Flexibility
Call 01100285521 to book your spot!
#themala #studio #class #workout #exercise #fit #fitness #cairo #egypt

Early Birds! Your favorite morning classes are now 30% off at our West Arabella studio! Call us on 01100285521 to book your spot! #morningsatthemala #themala #themalaeg #workout #fitness #core #coreworkout #pilates #yoga #aerial #aerialyoga #morningworkout

- New Cairo -
Join our classes in NEW CAIRO tonight!
6:00 pm Vikasa Yoga with @nina_kabbany
7:15 pm Aerial Yoga with @mbakry
8:30 pm UGI Fitness @ysweedan
Call us on 01100285521 to book your spot!
#themala #studio #class #workout #exercise #fit #fitness #cairo #egypt

- Maadi -
Join our Pilates classes in Maadi every Wednesday with @shereenelbaz ! Build those ABS of steel!
6:00 pm Pilates Core Work
7:00 pm Pilates Lean Long Legs
Find us inside @powerridesports center in Victoria College.

Call us on 01279200992 to book your spot!
#themala #studio #class #workout #exercise #fit #fitness #cairo #egypt

Join our classes tonight!
6:00 PM Pound (Pre-booking required)
7:15 PM Pole Fitness (Pre-booking required)
7:15 PM Tone & Pump
8:30 PM Flexibility
Call us on 01100285521 to book your spot! See you @themalaeg
#themala #themalaeg #cardio #fitness #studio #core #coreworkout #getripped #ripstix #polefitness #flexibility #workout

We're all about Yoga tonight at @powerridesports ! Join our Warrior Flows class at 6:00 or our Vinyasa class at 7:00 or both! You know need it!
#themala #themalaeg #yoga #yogaatthemala #fitness #cardio #yogaeverywhere #yogaeveryday #yogainmaadi #vinyasa

- New Cairo -
Join our Zumba Toning Class every Tuesday morning at 10:00 am with @noha_fathy
Call us on 01100285522 to book your spot!

What Is Zumba Toning?

Perfect For
Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

How It Works
The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

Benefits
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Join us tomorrow #themala #studio #class #workout #exercise #fit #fitness #cairo #egypt

- Maadi -
Maadi people join our classes this evening!
6:00 pm Ball In The Circuit
7:00 pm Vinyasa Yoga
Find us inside @powerridesports center at Victoria College!

Call 01279200992 to book your spot!

#themala #studio #class #workout #exercise #fit #fitness #cairo #egypt

- New Cairo -
Join our Warrior Flows Yoga Class tonight at 8:30 pm with @mbakry
Lots of Mala love x
#themala #studio #class #workout #exercise #fit #fitness #cairo #egypt

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