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thelifeofkell thelifeofkell

1688 posts   1017 followers   1721 followings

Kelly Anderson  Jazzercise instructor - health and fitness coach - personal trainer - pup mom - #fitfluential & #sweatpink ambassador - lover of wine. That's me.

http://www.thelifeofkell.com/

"This for anybody going through tough times... Believe me,
Been there, done that

But everyday above ground is a great day...
Remember that..." πŸŽΆπŸ’–βœŒπŸ» Some words of wisdom from Pitbull to get your Tuesday started right!
#bethankful #inspire #goodvibes

Tonight was one of those workouts ... I wasn't looking forward to it -- every move took an insane amount of effort -- I counted down the seconds for each one ... but, as hard as it was, I knew how I would feel if I skipped it. So, I did it...and, I feel amazing. Push your limits, guys. You will amaze yourself, I promise!! πŸ’ͺπŸ»πŸ˜°πŸ‹πŸ»πŸ’– #Monday #shiftshop #cardio #challengeyourself

When your dog won't stay off the "No dogs allowed" chair, you just give up and put a blanket down for her to lay on πŸ™„πŸ•πŸ’–πŸ˜‚ #sleepy #pupsrules #givingin

Happy Sunday to you....be the light in someone's day!! β˜€οΈπŸ’–βœ¨ #weekend #relax #recharge #inspire #goodvibes

Sharing some coffee and a PB cookie with my momma β˜•οΈπŸͺπŸ’–#Saturday #weekend #middaysnack

Latte + favorite shirt + favorite songs = WATCH OUT, class! πŸ’ͺπŸ»πŸ‹πŸ»β€β™€οΈπŸ€ΈπŸΌβ€β™‚οΈβš οΈ #thenewjazzercise #instructor #saturday #weekend

When you're ready to leave for your class and your husband walks in from night shift with a latte for you...you know it's going to be a good day! β˜€οΈβ˜•οΈπŸ’– #Saturday #wakeywakey #goodmorning

...seriously, though...this streak of gray hair just keeping growing and growing πŸ€¦πŸ»β€β™€οΈπŸ‘΅πŸ»πŸ€·πŸ»β€β™€οΈ#inmythirties #cruelladeville #cataractsandgrayhair

Be confident, guys --- there is only one of you --- own it. πŸ’ͺπŸ»πŸ’–βœŒπŸ»βœ¨πŸ€ΈπŸΌβ€β™‚οΈ #believeinyou #inspire #dreambig #imstillworkingonthis

Off to do a double!! -- Day 1 of 2!! πŸ’ͺπŸ»β˜€οΈπŸ’–πŸ‹πŸ»β€β™€οΈ #thenewjazzercise #instructor #challengeyourself

The sun is out, there is coffee in my cup, I'm working with some pretty awesome ladies, and we're halfway through the week ---- are you seeing your cup as half full today? Choose your attitude, control your day! β˜€οΈβ˜•οΈπŸ’–βœ¨#behappy #inspire #goodvibes #besttshirtever @grayanchorapparel

The best part of any workout!? The stretch, of course!!! πŸ‹πŸ»β€β™€οΈπŸ’ͺπŸ»πŸ€ΈπŸΌβ€β™‚οΈ#cooldown #shiftshop #strength #recover

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