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thehyperspeed thehyperspeed

8 posts   1315 followers   1124 followings

HENDRIK SULAIMAN  Personal blog

http://kencanastudio.com/contactus

1st thing you should do is change your eating habit. Percaya la. Klu jog, lari 500 kilo pon klu tak ubah cara pemakanan. Its all a waste of energy 😘

Nutrition is 80% more important, and yes the 20% is training on what you up to.

Please look at that!! Tiada rasa puas selain dpt tgok hasil. πŸ’ͺ🏽πŸ’ͺ🏽. Tukar cara pemakanan as simple as that.

Week7 hahaha tak sabar nk tgok rupa week12

Masih ada fat lebihan lagi 3 minggu lagi kering la tu 😎😎

This is me. Changing my life. 😘😘😘

Currently waiting for boarding 10pm flight. Skrng baru 5pm. πŸ˜…πŸ˜…. Shot with yicam, lens corrected with #skrwt at KKIA, Sabah.

Let me show you my girlfriend. Shot with Lumix gx85 at Jame'asr Hassanil Bolkiah, Brunei.

πŸ“·πŸ“·πŸ“·πŸ“·πŸ“·

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