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thehypelifestyle thehypelifestyle

193 posts   1080 followers   1484 followings

Info@thehypelifestyle.co.za  β€’Lifestyle & fitness centre β€’Personal training centreπŸ’ͺ🏻 β€’Daily Group classes β€’Heated fitness studioπŸ”₯ β€’no.47 Bloem street, Cape Town

http://www.thehypelifestyle.co.za/

Don't miss our hottest class of the week #boga heated boxing and flow yoga at 30 degrees Celsius πŸ”₯πŸ˜…πŸ‘ŠπŸ» Come down and try one of our many classes tomorrow or Friday morning @thehypelifestyle summer bodies are made with us #thehypelifestyle #thehypeisreal #thehypesquad #adidas #generositywater #boxing #padwork #fitness #cardio #sweat #strength #power #fatloss #weightloss

Don't miss tomorrow's #hypeheat session at 6am and 7am πŸ”₯πŸ‘ŠπŸ»πŸ”₯
A heated studio at 30 degrees will guarantee a sweat session like non other but when you mix it in with boxing, kickboxing and interval training you have a winning recipe for killer cardio!
Wake up a friend and get down to @thehypelifestyle For a great start to your day!
#thehypelifestyle #heatedstudio #adidas #generositywater #capetown #fitness #fit #neverdone

Start your week off with a bang! Join @hoek_thehypelifestyle every 9am on Monday and Wednesday for our #powerhour session!
Weights, barbells, cable x overs, trx bands, kettle bells you name it we have it! Join us @thehypelifestyle for a class that suits you and for one or two that are out of your comfort zone and let's get your mind and your body charged up 😁 #thehypelifestyle #powerhour #fitkey #capetown #adidas #generositywater #fit #fitness

Wake up wake up wake up 😜
Monday is here and our 7am #bodyzone class is about to kick off @thehypelifestyle 😁
If you missed it make sure to catch oone of our other sessions today #thehypelifestyle #workout #adidas #generositywater #fitness #fit #capetown #fitfam #fitkey

Got a lil frustration building up?
Feel the urge to kick and punch?
And then calm your shit back done again
#boga is for you !!! 😁πŸ”₯πŸ‘ŠπŸ»
30 minutes of heated boxing drills to let it all out followed by 30 minutes of heated yoga, 30degree heat, hip hop music and smiles for days join me this evening @thehypelifestyle #boga #boxing #yoga #toning #weightloss #fatloss #thehypelifestyle #summergoals #bodyweight #stressreliever #fitness #fit #capetown

Be fearless and get shit done πŸ˜πŸ‘ŠπŸ» well done girls @jessashleycooper and great to have you in for your first of many classes @phoebelandon #thehypelifestyle #boxing #functionaltraining #bodyweight #toning #summergoals

Nothing beats a morning packed with cheerful ladies giving it there all πŸ‘ŠπŸ»πŸ”₯
6am and 7am was such fun ! If you haven't tried a class at @thehypelifestyle make sure to come through for a complementary first class or R150 drop in rate or reserve your session on @fitkeysa
#thehypelifestyle #adidas #generositywater #hypeheat #heavyhitters #bandblast #boga #powerhour #bodyzone #boxing #fitness #fit #fitfam #capetown #neverdone

5pm Tuesday and Thursday πŸ‘ŠπŸ»
Don't miss tonight's killer boxing and cardio workout #heavyhitters with the hilarious @original_rocknrolla
Laughs, sweat, jokes, squats, abs and punches for days ! Let's get you all in for a fun filled kickass box fit session 😁#thehypelifestyle #heavyhitters #adidas #generositywater #weightloss #fatloss #fitkey #fit #toning #boxing#padwork #abs #caletown #fitness

Don't miss tonight's 6pm class #bandblast with @misst_thehypelifestyle
If you are looking for a deep burn that you are not getting from your own weight or resistance training then this class is exactly what you need!
First class is on us or check in on #fitkey and come through for an amazing workout
#thehypelifestyle #adidas #generositywater #bandblast #resistancebands #trxbands #trx #bodyweight #toning #fit #fitness #weightloss #fatloss

Don't miss #hypeheat tonight at 6pm
Step into the heated studio and prepare to sweat off the weekends sins as 30degrees opens up your pores and flushes your system πŸ”₯πŸ”₯πŸ”₯
Make sure you rehydrate with @generositywatersa and rest up for more power sessions at @thehypelifestyle this week πŸ‘ŠπŸ»
#thehypelifestyle #adidas #generositywater #personaltraining #personaltrainer #fitness #fitkey #boxing #trx #kettlebells #strength #power #abs

Last nights #boga class was insane πŸ”₯πŸ‘ŠπŸ»πŸ”₯
18 people smashing boxing drills
followed by 30 minutes of heated yoga !
Look out Cape Town there is a new craze on the rise #thehypelifestyle #adidas #generositywater #personaltraining #personaltrainer #workout #fitness #sweat #weightloss #fatloss #fitness #fit #fitkey

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