thegrindathletics thegrindathletics

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THE GRIND ATHLETICS  Hardcore Gym and Lifestyle Apparel. HARD WORK WORKS! Join the Culture.

http://www.thegrindathletics.com/

Whatcha all know about that Grind life??? Proud to represent a culture of people like @superhulkcole whose idea of fun is pulling a truck in 93 degree heat. This is how grit, discipline, determination and character are built. You don't quit when tired. You quit when done. #grindlife #getshitdone #builtnotbought #fitnation #missionbbq #mentalgiant #determination #strongman #thegrindathletics #grindathletics #strong #getitdone

It's Friday. Time to face harsh realities or celebrate your success. Did you win the week? Train every day? Eat right? Work on bettering your life and future? What sacrifices and discipline did you demonstrate this week? For me, indulgences always come after earning them. That one hour of tv. That cheat meal this weekend. A few hours at the beach or pool. If I didn't get my shit done, I stay mentally disciplined and do without. I didn't earn it. Mental strength and internal discipline must be built. When you do things half ass, or not at all, you reinforce that mediocre and average is ok. The more you do it, the more you train yourself to allow it again. Your work, attitude and delivery of results is a reflection of you. What are you saying to the world about who the fuck you are?? #getitdone #getshitdone #earned #builtnotbought #discipline #grit #determination #mentalgiant

We all own 168 hours in the week. It's your choice how you spend them. But at the end of the day, week, month and year, if you aren't living the life you want to be living, you've got nobody to blame but yourself. YOU MUST OWN EVERYTHING IN YOUR WORLD. BLAMING OTHERS IS WEAK. Beautiful pic courtesy of @_carlymm_ as she prepares for her next show. #noexcuses #livelife #live #chasedreams #freedom #npc #blondes #fitfam #fitchick #fitnation #fitnessmotivation #thegrindathletics #grindathletics

Myrtle Beach bound!! Aug 5th, SC NPC Stewart Classic! Grind Athletics will be live and on site! Stop by and say hi! #scnpc #npc #myrtlebeach #myrtlebeach2017 #thegrindathletics #grindathletics #ifbb #goldsgymracine #goldsgym #livelife #beachlife #coastalliving

"You miss 100% of the shots you never take." - Wayne Gretzky. Executing is simple. You put one foot in front of the other and get shit done. Win as much as you can. Learn when you don't. Fall in love with the process and strive to never be outworked. Beautiful pic courtesy of @ashnurse #thegrindathletics #grindathletics #win #mentality #grind #grinder #allin #duespaid

Artwork for our monthly donation to the @reconsniperfoundation. To all those who serve or have served, our Country is indebted to you forever. For all those that purchased on our website, you made this possible. Patriot for life! #america #merica #merica🇺🇸 #usmc #military #supportourmilitary #militarysupport #usa #usapride #thegrindathletics #grindathletics

NOBODY SHOULD EVER OUTWORK YOU. If you ever get beat, it better only be by somebody purely more talented. Let's talk about the mental and physical preparation process of pre leg day: I won't even consider a leg day unless I am geared up for battle and firing on all cylinders.
*8 hours sleep night prior, carb meals at every meal day before. 2 meals minimum morning of, hot bath to warm up hips, knees and low back. Pre-dose ibuprofen. 4 shots espresso and muffin 45 min prior. Non-stim pump supp with a 1/2 dose mostly mental clarity and focus pre workout. Good music for the aggression to build. Today it's Rage Against The Machine. Red t-shirt picked out, Tom Platz style....red induces rage, aggression and fury. 10 minutes stretch time, then time to GRIND. All this, and I still don't consider myself the bodybuilder I used to be. SOMEBODY OUT THERE IS ALREADY OUTWORKING YOU! Time to step your MF'ing game up, or stay in the corner and color. #chasedreams #legday #pregame #pregameritual #prep #preparation #preparationiskey #thegrindathletics #grindathletics

Be the change you wish to see in your life. Make things happen. You are always in control. It won't always be easy, but the rewards are worth all the hardships. I've lived a hard life. But I wouldn't change where I came from if I could do it all over again. Mileage and real world experiences built me into the man I am today. #introspect #realtalk #truth #mileage #life #thegrindathletics #chasedreams #grindathletics #goldsgym #goldsgymracine #beachlife #poolside

Humans are mostly "creatures of comfort." We settle on good....we fear change. We only progress so far. We love the prize more than the process. We fear giving up the good, the guaranteed, the easy and comfortable, even when we know better could be around the next corner. I've always admired people able to make bold decisions in a desire to change their life for the better. Life is all about planning, preparation and investing today to build the life you truly want to have. Acquire all the skill you need to eventually pull the trigger and start truly living the life you dream of. What's the best that could happen? FREEDOM and HAPPINESS!! #freedom #grindathletics #thegrindathletics #mentalpreparation #happiness #livelife #chasedreams #beachlife #scout #internationalscout

MENTAL PREPARATION is everything in life. Success never just "happens." Succeeding at a high level takes precise preparation and execution. Get your mind right. Plan and prepare. Believe and achieve. Fuel your brain. Fuel your body. Visualize the success. Go in and dominate the execution. Never be outplanned or outworked. "Punch life in the MF face!" #grindathletics #thegrindathletics #mentalpreparation #mentalpower #mindsetiseverything #dominate #execute

Custom creation! Vintage / legit 1970's Surplus Bulgarian Army Grind Athletics Messenger Bags. I ONLY BOUGHT 12 SO THIS IS A VERY LIMITED / UNIQUE ITEM. You can't get these at Dicks Sporting Goods. Lol. Built by hand, by us. 2 bags just added to the website. Willing to take special build orders, DM me. I have both patches in black and white and enough studs to mock up your wishes. #messengerbags #bulgarianarmy #thegrindathletics #grindathletics #hardworkworks #workhard #hardwork #custom #custombuilt #custombuild #unique

I've always believed in being a whole different type of breed. Head down. Mouth shut. Putting in work. Less talk. More action. My fire always burned from within. I don't have any great stories about people who doubted me....and me wanting to prove them wrong. I block those people out. Why waste time listening to negativity.....They don't know what burns inside of me. Anger. Hunger. Fire. Why waste time explaining yourself and appeasing others? You don't need their approval.....I do my best work alone, in the dark, when nobody is watching. Nothing to prove to anyone, except myself. This pic is exactly what THE GRIND ATHLETICS is all about, in one grainy black and white pic, without any words. #thegrindathletics #grindathletics #nextlevel #hardworkworks #hardwork #workhard #workoutmotivation

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