thefrankmir thefrankmir

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Frank Mir  2x UFC heavyweight champion, host of @phoneboothfighting podcast with @RichardHunter Subscribe at phoneboothfighting.com or in #iTunes

In depth @ufc & @bellatormma breakdowns, a segment with @poison drummer @rikkirockett in the band's dressing room, & a call in from former UFC bantamweight champ @cody_nolove -How's that for some diversity on this episode of my @phoneboothfighting podcast?

Link in bio & below to YouTube, iTunes, & direct download feeds:

http://traffic.libsyn.com/phoneboothfighting/PBF_194.mp3

https://itunes.apple.com/us/podcast/194-cody-garbrandt-poisons-rikki-rockett-ufc-bellator/id1041527368?i=1000412147714&mt=2

https://youtu.be/m-I0YnxanWI

Happy Mother’s Day to my beautiful wife. So happy spending the day doing what we love best, a day with the kids

Click the link in my bio to watch this full breakdown of tomorrow’s #bellator199 main event between King Mo & Ryan Bader on my @phoneboothfighting podcast. I’ll tell you why I think it’s the most intriguing of the #bellatorgrandprix opening round match ups👊🏻💥 @kingmofh @ryanbader #mma @bellatormma

Link to episode in bio👊🏻💥Get ready for a big weekend of #MMA with my breakdowns of #ufc224 & #Bellator199 main cards with my thoughts on Amanda Nunes, Kelvin Gastelum, and why the Belfort/Machida fight should be elevated to main event status. I also explain why I think that this weekend's Ryan Bader/King Mo match up is the most intriguing of the opening round contests in the @bellatormma heavyweight grand prix tournament.
Links below to YouTube, iTunes, & direct download feeds:

http://traffic.libsyn.com/phoneboothfighting/PBF_192.mp3

https://itunes.apple.com/us/podcast/192-ufc-224-bellator-199-breakdowns-mma-news-notes/id1041527368?i=1000410983601&mt=2

https://youtu.be/vXEg2HFZmLw Thanks @lowtnation_ig @ellefsoncoffeeco @drinkrealwater @drysdalejiujitsu #bellator #bellatorgrandprix #ufc

Link in bio to my breakdown of the Fedor fight on my @phoneboothfighting podcast. (Or subscribe in iTunes) Thanks to all of you for the support as always & I’m looking forward to being back in the @bellatormma cage soon 👊🏻💥#Mma #bellator198 #bellatorgrandprix

My banner for #bellator198 tonight. Thanks to all my sponsors for being with me in the @bellatormma cage tonight 👊🏻💥

These custom sneakers designed by @wallychamp15 have been a huge hit all weekend at #bellator198 Thanks to him for the one of a kind design & thanks to my training partner/corner man/great friend @thesneakerblackbelt for collaborating with him & getting them produced. Now let’s go fight 👊🏻💥

261.5 pounds official weight. Boom! 👊🏻💥#bellator198 #mma

Link in bio for tickets👊🏻💥Promo code PHONEBOOTH for $20 advance tix 8pm show tonight @laughfactory_ch #bellator198 @bellatormma @phoneboothfighting @sonnench @richardhunter

Link in bio for tickets👊🏻💥Promo code PHONEBOOTH for $20 advance tix 8pm show tomorrow night @laughfactory_ch #bellator198 @bellatormma @phoneboothfighting @sonnench @richardhunter

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