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thefrankmir thefrankmir

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Frank Mir  2x UFC heavyweight champion, host of @phoneboothfighting podcast with @RichardHunter Subscribe at phoneboothfighting.com or in #iTunes

http://phoneboothfighting.com/

Happy anniversary to my beautiful wife. 14 years and many more to come. Even though we are miles apart I couldnโ€™t feel closer to anyone

Dec 27th @usatoday is doing a feature on my daughter following me into the family business ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅSo proud of Bella...Please check out the article when it comes out #ladymir #mma

Iโ€™m doing seminars & calling @acb_mma fights all around the globe through the spring...Scroll through the dates & see if Iโ€™m going to be in your part of the world ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ#mma #bjj #acb

Great deals today on my podcast merch๐Ÿ‘Š๐Ÿป๐Ÿ’ฅLINK IN BIO #Repost @phoneboothfighting
#blackfriday FREE domestic shipping (site wide) + 20% OFF select styles! A #phoneboothfighting t-shirt or autographed poster makes a great holiday gift for the #mma fan in your life ๐ŸŽ

First round match ups announced for @bellatormma heavyweight Grand Prix. Iโ€™m honored to be fighting #Fedor ...A living legend that Iโ€™ve wanted to compete against for many years. #Bellator is going to finally make it happen ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ#mma

#Repost @phoneboothfighting
New episode posted in bio ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ๐Ÿค˜๐Ÿป#mma #ufc217 #bellator

LINK IN BIO Hear all about my tour with @ghostadventures host @realzakbagans through his @thehauntedmuseum on this episode of my @phoneboothfighting podcast at :44 mark...Without a doubt one of the coolest, creepiest things Iโ€™ve done in #lasvegas !!! ๐Ÿ˜ณ๐Ÿคก๐Ÿ‘ป๐ŸŽƒ๐Ÿ‘น๐Ÿ‘ฝ#ghostadventures #zakbagans #hauntedmuseum #mma

Check out my absolutely flawless technique @enclavelasvegas grand opening tonight. Iโ€™m available for your next boat ๐Ÿšฃ christening ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ

#ghostadventures Zak Bagans gave my family an amazing personally guided tour of his Haunted Museum tonight. If you are coming to #lasvegas you have to experience this! It just opened a few weeks ago & itโ€™s incredible. @richardhunter & I are going to be talking about it on tomorrowโ€™s @phoneboothfighting episode. @bryanlaceymma got seriously freaked out a few times, I think...๐Ÿ˜‰๐Ÿ‘Š๐Ÿป๐Ÿ’ฅThanks Zak! hauntedmuseum.com

LINK IN BIO my friends ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅAll new episode of my @phoneboothfighting podcast with my @acb_mma partner @bryanlaceymma in the bunker. Weโ€™re talking UFC, Bellator, stand up comedy, national anthem protests, & rock nโ€™ roll...ALL in one episode. Check it out & tell a friend! Thanks @lowtnation_ig @earthsbrew @drinkrealwater #mma

Two stand up comedy sets in one week! Thanks to everyone that came out to @lacomedyclub @lvstratosphere last night. Got to work with comedians @butch_bradley running the show, @skillzhudson @kyleandersoncomedy & my @phoneboothfighting podcast parter @richardhunter -Even got to share the stage with my @acb_mma broadcast partner @bryanlaceymma bringing the British ๐Ÿ‡ฌ๐Ÿ‡งhumor to the stage. Looking forward to the next one! ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ

Iโ€™m doing stand up comedy tonight at 10pm @lacomedyclub inside @lvstratosphere #lasvegas opening for the hilarious @butch_bradley Tix at lacomedyclub.com Come out & join us! ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ

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