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thefoodremedy thefoodremedy

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Kirsten Davies  @IamKirstenDavies 🍏Qualified Nutritionist, Speaker 🍎Founder of #TheFoodRemedy 🍑Feed your mind 🍐Nourish your body 🍋Fuel your soul


Love seeing some many women I know in @womenshealthuk @clairesanderson I love this magazine! @persialawson @niycpidge #CollectorsEdition #WomensHealth #TheFoodRemedy #FeedYourMind with good thoughts
#NourishYourBody with foods you love and #FuelYourSoul with what lights you up! #femalesentrepreneurs #entrepreneur #GirlBoss

#freecyntoiabrown #justiceforcyntoiabrown
What is this world we live in??

Pass the love on #thorntons

Nothing beats avocado and tomatoes on toast on a cold wet day! #Breakfast #AvocadoOnToast #TheFoodRemedy #NourishYourBody

We made it all the way to #Aberdeen!! It took a total of 18 hours to drive all the way from Swansea, and tonight we celebrated with a delicious Risotto topped with Rocket! #FoodIsARemedy #Food #Dinner #MadeWithLove

@mikedooleytut ABSOLUTLEY BLINKING LOVE the notes from the universe! 🙌🏻 guys if you haven't already signed up - you are missing out! #notesfromtheuniverse

A little bit of this and a little bit of that! So mondays are my Sundays having worked all weekend and today is my day off! So I'm starting my day with some home made museli with some added seeds with some fresh strawberries and milk! #Breakfast #Brunch #TheFoodRemedy

May the last two months true year bring you more excitement, more happiness and more fun than the rest of the year put together! So many people underestimate how much can change in such a short space of time...I have a feeling this year is going to even very differently to how it started for me! #Love #FeedYourMind #NourishYourBody #FuelYourSoul #TheFoodRemedy 💗

All the veggies and a film what could be better than this on a Friday. #EatARainbow #TheFoodRemedy #NouirshYourBody

There is a voice that doesn't use words learn to listen and act. I've
lived and learnt that in this life we have to listen to our gut instinct. When you feel something strongly LISTEN and act accordingly. Every time I've got into trouble in my life it was because I didn't listen my inner voice. Say no when you feel like you should, stick to your guns and stand up for what you believe in even if all around you think your wrong/crazy or mad. Take a risk, even if others tell you not to. Follow your heart always and live your life the way you want. Your truth will never lead you astray, but listening to what other people what/think you should do might.

#ThrowBack to #Breakfast at #TheFoodRemedyRetreat. Don't worry if you missed our retreats this year we have already have dates for the next one!! And this one is sure to be a belter with @believefitness_uk on the fitness it's going to be a weekend of food #Education though #Inspiration and body #Motivation! We are going to eat, sleep and move!! So why not us in Wales on February the 9-11 on an exclusive retreat to feed your mind, nourish your body and fuel your soul.
This retreat will to help you become a happier, healthier and more relaxed version of yourself, from the inside out.
During the weekend you will learn transformational techniques to help you empower your mind and free your body.
You will stretch and move your body and give you lessons to help you move past the blocks that keep you from becoming the highest version of yourself. #TheFoodRemedy #Nutrition #Fitness.

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