theflexibledietinglifestyle theflexibledietinglifestyle

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Zach Rocheleau  πŸ”Ή The Flexible Dieting Lifestyle πŸ”Ή No Nonsense Education πŸ“§ Zach@FlexibleDietingLifestyle.com 🎩 Macro Magician Club Recipe. Click πŸ‘‡πŸΌ

https://www.flexibledietinglifestyle.com/macromagician

#MacroFriendly Low Carb Chicken Tenders!!
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Tag a friend who loves chicken tenders!! πŸ• πŸ” -
This recipe has been requested a ton lately so decided to make it happen!! It's was most definitely a success!
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Macros for each Chicken Tender without toppings:
52 Cals, 2g Carbs, 0.75g Fat, 9.5g Protein!
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Dem Macro Friendly Chicken Tender Gainzzz!
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So make sure to check out the link in my bio to get instant access to this epic new Chicken Tender recipe along with 200+ other of my latest and greatest macro friendly recipes!
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Hope you all my friends are off to a blessed Wednesday so far!
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Thanks and God Bless,
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Zach
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FlexibleDietingLifestyle.com
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#FlexibleDietingLifestyle #IfItFitsYourLifestyle

#MacroFriendly Low Carb Chicken Tenders!! (swipe right to see all the different ones!) 🀀🀀
-
Tag a friend who loves chicken tenders!! πŸ• πŸ” -
This recipe has been requested a ton lately so decided to make it happen!! It's was most definitely a success!
-
Macros for each Chicken Tender without toppings:
52 Cals, 2g Carbs, 0.75g Fat, 9.5g Protein!
-
Dem Macro Friendly Chicken Tender Gainzzz!
-
So make sure to check out the link in my bio to get instant access to this epic new Chicken Tender recipe along with 200+ other of my latest and greatest macro friendly recipes!
-
Hope you all my friends are off to a blessed Wednesday so far!
-
Thanks and God Bless,
-
Zach
-
FlexibleDietingLifestyle.com
-
#FlexibleDietingLifestyle #IfItFitsYourLifestyle

#MacroFriendly Protein Cookie Monster Butter Frosted Chocolate Chip Cookie Donut!!
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Tag a donut lover who needs this donut asap!!
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Macros for the Whole Donut with toppings:
126 Cals, 12g Carbs, 2.5g Fat, 16.5g Protein!
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Pure donut heaven right here! I mean just look at that post bite view!! 😍😍🀀🀀
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So make sure to check out the link in my bio to get instant access to this epic new recipe along with 210+ other of my latest and greatest macro friendly recipes!
-
Hope you all my friends had an amazing Tuesday!
-
Thanks and God Bless,
-
Zach
-
FlexibleDietingLifestyle.com
-
#FlexibleDietingLifestyle #IfItFitsYourLifestyle

#MacroFriendly Protein Cookie Monster Butter Frosted Chocolate Chip Cookie Donut!! (Make sure to swipe to see its beauty from all angles!! 🀀)
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Tag a donut lover who needs this donut asap!!
-
Macros for the Whole Donut with toppings:
126 Cals, 12g Carbs, 2.5g Fat, 16.5g Protein!
-
Pure donut heaven right here! I mean just look at that post bite view!! 😍😍🀀🀀
-
So make sure to check out the link in my bio to get instant access to this epic new recipe along with 210+ other of my latest and greatest macro friendly recipes!
-
Hope you all my friends had an amazing Tuesday!
-
Thanks and God Bless,
-
Zach
-
FlexibleDietingLifestyle.com
-
#FlexibleDietingLifestyle #IfItFitsYourLifestyle

#MacroFriendly Canadian Bacon, Egg & Cheddar Pizza Bread Bowl!!!
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Tag a friend who loves pizza and burgers!! πŸ• πŸ” -
This is honeslty the perfect combination and one that is quite macro friendly!! Only 26g carbs for the whole recipe! Insanity πŸ™Œ
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Macros for the WHOLE Bread Bowl Burger:
442 Cals, 26g Carbs, 12g Fat, 53g Protein!
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Dem Macro Friendly Pizza Bread Bowl Burger Gainzzz!!
-
So make sure to check out the link in my bio to get instant access to this epic new Bread Bowl Burger recipe along with 200+ other of my latest and greatest macro friendly recipes!
-
Hope you all my friends are off to a blessed Tuesday so far!
-
Thanks and God Bless,
-
Zach
-
FlexibleDietingLifestyle.com
-
#FlexibleDietingLifestyle #IfItFitsYourLifestyle

#MacroFriendly Canadian Bacon, Egg & Cheddar Pizza Bread Bowl!!! (swipe right to see every angle!!) 🀀🀀
-
Tag a friend who loves pizza and burgers!! πŸ• πŸ” -
This is honeslty the perfect combination and one that is quite macro friendly!! Only 26g carbs for the whole recipe! Insanity πŸ™Œ
-
Macros for the WHOLE Bread Bowl Burger:
442 Cals, 26g Carbs, 12g Fat, 53g Protein!
-
Dem Macro Friendly Pizza Bread Bowl Burger Gainzzz!!
-
So make sure to check out the link in my bio to get instant access to this epic new Bread Bowl Burger recipe along with 200+ other of my latest and greatest macro friendly recipes!
-
Hope you all my friends are off to a blessed Tuesday so far!
-
Thanks and God Bless,
-
Zach
-
FlexibleDietingLifestyle.com
-
#FlexibleDietingLifestyle #IfItFitsYourLifestyle

#MacroFriendly Protein Cookie Monster Butter Chocolate Chip Cookie Sandwich!!
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Tag a friend who loves needs these cookie sammies asap!!!!
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Macros for the Whole Cookie Sandwich!
164 Cals, 14g Carbs, 4.5g Fat, 20g Protein!
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So make sure to check out the link in my bio to get instant access to this epic new recipe along with 210+ other of my latest and greatest macro friendly recipes!
-
Hope you all my friends had an amazing Monday and are already making this week your best week ever!
-
Thanks and God Bless,
-
Zach
-
FlexibleDietingLifestyle.com
-
#FlexibleDietingLifestyle #IfItFitsYourLifestyle

#MacroFriendly Protein Cookie Monster Butter Chocolate Chip Cookie Sandwich!! (Make sure to swipe to see its beauty from all angles!! 🀀)
-
Tag a friend who loves needs these cookie sammies asap!!!!
-
Macros for the Whole Cookie Sandwich!
164 Cals, 14g Carbs, 4.5g Fat, 20g Protein!
-
So make sure to check out the link in my bio to get instant access to this epic new recipe along with 210+ other of my latest and greatest macro friendly recipes!
-
Hope you all my friends had an amazing Monday and are already making this week your best week ever!
-
Thanks and God Bless,
-
Zach
-
FlexibleDietingLifestyle.com
-
#FlexibleDietingLifestyle #IfItFitsYourLifestyle

Full Day of Eating with my boy @Phamflexx is now LIVE on the @YouTube Channel!
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Spoiler alert! I got my boy @Phamflexx, who's known for not eating any veggies, to eat veggies and LOVE IT! You just have to watch it to see how I was able to do the unthinkable!
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But seriously thanks so much for my new bro Pham for letting us come and kick it with him and the crew for a day and cook up some epic eats! Big things coming in the future between our teams!
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πŸŽ₯ @ricofit23
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Thanks and God Bless,
-
Zach
-
FlexibleDietingLifestyle.com
-
#FlexibleDietingLifestyle #IfItFitsYourLifestyle

#MacroFriendly Low Carb Pastrami & Cheddar Hot Pocket!!!
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Tag a friend who loves Hot Pockets and needs these to save their diet!
-
Seriously growing up hot pockets were life so being able to have them on a daily basis is life changing!
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Macros for the Whole Hot Pocket:
210 Cals, 13g Carbs, 4g Fat, 32g Protein!
-
So make sure to check out the link in my bio to get instant access to this epic new recipe along with 210+ other of my latest and greatest macro friendly recipes!
-
Hope you all my friends having an amazing Monday and are already making this week your best week ever!
-
Thanks and God Bless,
-
Zach
-
FlexibleDietingLifestyle.com
-
#FlexibleDietingLifestyle #IfItFitsYourLifestyle

#MacroFriendly Low Carb Pastrami & Cheddar Hot Pocket!!!
-
Tag a friend who loves Hot Pockets and needs these to save their diet!
-
Seriously growing up hot pockets were life so being able to have them on a daily basis is life changing!
-
Macros for the Whole Hot Pocket:
210 Cals, 13g Carbs, 4g Fat, 32g Protein!
-
So make sure to check out the link in my bio to get instant access to this epic new recipe along with 210+ other of my latest and greatest macro friendly recipes!
-
Hope you all my friends having an amazing Monday and are already making this week your best week ever!
-
Thanks and God Bless,
-
Zach
-
FlexibleDietingLifestyle.com
-
#FlexibleDietingLifestyle #IfItFitsYourLifestyle

#MacroFriendly Protein Cookie Monster Butter Cheesecake Bowl!!!
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Tag a friend who loves Cookie Monster Flavor!!
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Seriously growing up this was my favorite flavor ice cream and my mouth would always be blue because I'd eat it almost every day! Fast forward a few years and I'm still pretty much eating it everyday but it's a hell of a lot more macro friendly πŸ˜ŠπŸ™ŒπŸ€€
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Macros for the Whole Bowl w/out toppings:
208 Cals, 14g Carbs, 3g Fat, 31g Protein!
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Cookie Monster Apporved Macro Magic!! πŸͺ
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So make sure to check out the link in my bio to get instant access to this epic new recipe along with 210+ other of my latest and greatest macro friendly recipes!
-
Hope you all my friends had an amazing Sunday and are ready to make this week your best week ever!
-
Thanks and God Bless,
-
Zach
-
FlexibleDietingLifestyle.com
-
#FlexibleDietingLifestyle #IfItFitsYourLifestyle

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