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thefitgirl thefitgirl

179 posts   2891 followers   19 followings

The Fit Girl  The Fit Girl brings on healthy habits, fitness hacks and motivational stories of how girls like us can look and feel better than ever!


Tag a friend! Sometimes we just need to read a motivational quote...we've got a bunch for you over on The Fit Girl because we believe that you all have the ability to succeed and that we ALL need a little nudge now and then. #thefitgirl #motivation #inspiration #awesome

This week for #workoutwednesday we have two intense, full body treadmill workouts! These HITT workouts will help tone the body while burning max number of calories. (Link in bio). #thefitgirl #fitness #workout

Want to enjoy the holiday food but stay healthy at the same time? Well, you can! Check out our bio for our tips on how to enjoy holiday food without the guilt. #thefitgirl #holidays #christmas #healthyfood

If you have a curvy figure and want to maintain it through your fitness journey check out these workouts. Weight gain can also mask your body shape so try these exercises that will help resurface your curves. #thefitgirl #curves #fitfam

Christmas is only a few weeks away! You don't have to be miserable this year, or feel guilty about eating decadent holiday food because we have yummy yet guilt free Christmas desserts for you guys. Try them out and tag us in your pictures! Link in the bio

During the cold, snowy and rainy winter season we can't always leave the house to go to the gym. But that doesn't mean we can't exercise at home! Don't let the weather stop you, try out our In Home Workouts for those harsh winter days (link in bio). #thefitgirl #winter #fitnessmotivation

If you or anyone you know needs inspiration check out our motivational articles. (Link in bio) We have tips on how to find balance in your life and be on your road to happiness and success. #thefitgirl #motivation #inspiration #happiness

Make time for yourself this upcoming weekend. The Fit Girl has so much information on how to meditate, exercise, and eat to take care of yourself. You all work very hard and deserve to treat your mind and body the right way. 💪🏻 #thefitgirl #selflove #fit #motivation

It's Workout Wednesday and we've got 8 Easy to Follow Barbell Exercises for you guys! (Link in bio) Using weights is THE perfect way to tone and sculpt your body, especially after having an indulgent Thanksgiving. #thefitgirl #weighttraining #lift #fitness

We love bodies of all shapes and sizes! Body trends come and go, and we are human; we cannot morph our bodies and shouldn't just to satisfy a trend. Being fit does not mean being skinny. It means being healthy and confident, take care of your body and love every curve. All women should start their journey to loving their bodies! Find inspiration in our article (link in the bio). #thefitgirl #love #confidence #fit

Tell us what you're grateful for in the comments down bellow! The Fit Girl wants to thank all of our AMAZING followers! We appreciate all your support and love and will continue to bring you great content. We strive to motivate you but you all motivate us greatly. Hope you all have an awesome Thanksgiving! #thefitgirl #thanksgiving #thankyou

Working out with your friends is a ton of fun! Check out our workout you can do with your friends 👯 (link in bio). Sometimes when we have to do the same thing often and by ourselves, it can become tedious. So change up your routine and work out with your friends to make exercise exciting again! #thefitgirl #workout #friends #team #fit

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