It happens to the best of us! I've had to retire a few a pair pants in my day... like the other day 😩but whatever it's fine. Gains!😂and sometimes not so healthy gains. I'm human. And a woman and my weight fluctuates all the time and it's annoying AF! But! I don't allow that to push me to make bad decisions on the weekend. Goals aren't just a Monday through Friday thing lol. There is temptation everywhere and it will ALWAYS be there. But you gotta ask yourself if you're really committed or just interested? There's a difference. What you want immediately won't help you in getting the body you want for the rest of your life. How bad do you want it? Listen, I have to give myself pep talks lol before I go into the grocery store like, "ok aisles to avoid : cookies, ice cream, wine!" 🙅🏽🤷🏽♀️I have a serious sweet tooth! I know Kit-Kats and chocolate chip cookies do NOTHING for my figure. Inside or out!! So I refrain from having those things the majority of the time. If I feel like I've earned it and exceeded my goal I'll reward myself how I see fit. 🥛🍪🍫☺️. Bottom line - You want something? You can have it. But You must work for it. Work. Every. Single. Day. And don't give up because giving up is not an option. #lifestyle 💜 Stay the course! There's light and the end of the tunnel.