thedutchgiant thedutchgiant

97 posts   126,418 followers   297 followings

Olivier Richters  πŸ”½ Olivier Richters (MSc) 2.18m 7'2ft tallest Actor / b.builder of the world. Age 28 155kg πŸ”½CEO of @musclemeatnl and .de

World strongest @thorbjornsson (the mountain) and I raised the average height on BodyPower 😁 (2.06m /6.9ft and 2.18m /7.2ft) . #bodypower #themountain #thedutchgiant #bodybuilding #gameofthrones @hbo @gameofthrones @iamlenaheadey

That face people make when they meet the final boss in a game πŸ‘ΉπŸ˜…
Fact: I used to be a pro gamer from age 14 to 20, going under the name Scoobz0r. The games I played on high international level were Painkiller, Warsow, Quakeworld, QuakeLive. And other games just for fun like Warcraft 3, World of Warcraft, Battlefield, Mortal Kombat. #finalboss #endboss #thedutchgiant #bodybuilding #fibo2018 #fitness

That moment when you pay for extra space, but it is not enough πŸ˜…. Not sure someone can sit next to me. Bodypower was awesome, thank you all for standing in line for a photo! Feels like a honor to have so many fans πŸ’ͺ. Made a lot of pictures, for instance with the strongest man of the world Thor. Will post them all upcoming week! Flying to Amsterdam now. Photo credit: @silverfox_fitness #klmcityhopper #thedutchgiant

Unfortuantly I missed Mothersday due to the expo. See you tomorrow Mama πŸ€—! The picture is from 1994, I'm 5 years old. Even giants were little once πŸ˜…. My brother Rein on the right. Ps. I miss my blond hair haha. #mothersday.

With @william_bonac at BodyPower UK 2018, who not so long ago won the Arnold Classic! I trained twice with William in the Netherlands. His trainings are absolutely at Monster Level. His stamina is so good that I could not keep up with him and had to skip an exercise; I was out if breath haha. Almost no rest in between sets, he kept going and going, much respect. Good luck at Mr. Olympia!! #bodybuilding #bodypower2018 #bodypowerexpo #thedutchgiant

With @zacaynsley & @jeremy_buendia πŸ˜…. On my way to Bodypower UK 2018 11 -13th Birmingham. You can find me at Hall 19 – stand L40 @qntsportnutrition . Is anyone of my followers going 😎?

My transformation photo from 90kg (198lbs) to 140kg (309lbs) in 5 years time :). My full transformation is from 80kg (167lbs) to currently 155kg (342lbs) (Scroll down on my page to find those photo's). I got a call today from a well-known Dutch company that wants to make a mini-docu about my life: life as a giant, my 75kg transformation, how I train, my meal plan, my company @musclemeatnl and my film career. So I got a question to you guys! Are there things you want me to show or tell about in this mini-docu, keeping in mind the above subjects?

@roellywinklaar and me go back a long time. We know each other from Dutch bodybuilding events where I always promote @musclemeatnl . Back then, he was fighting to the top. I think we all knew in Holland that it was just a matter of time before he won an Arnold Classic. Now we wait for Mr. Olympia πŸ’ͺ. #bodybuilding #roellywinklaar #ifbb #arnoldclassic #thedutchgiant

Some people are so rude... can't even take a quiet πŸ’© πŸ˜…! Featured: @blessing_awodibu
#bodybuilding #fibo2018 #fibo #thedutchgiant #funny

"I lift things up and put them down"
Wow! Last night I reached 100k followers with only 87 posts, simply amazing!! This tells me you guys want to see more of my life. I will share as much as I can. I think this year will become a major life changer for me. As I just finished my first film role (Ravers 2019), I hope many will follow. Hopefully one day I will be in a Marvell, DC, James Bond or Netflix production... that is my dream.

(Swipe for more photo's)
Had an awewome two days with the @qntsportnutrition team at FIBO 2018. Will post more photo's upcoming days! Tomorrow and sunday I will be at floor 10.1 XXLNutrition, promoting @Musclemeatnl.

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