thedukeacademy thedukeacademy

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Duke Rousse - The Duke Academy  Training pro, college and youth athletes for the past 18 years. Trainer for the stars! Train with me in NOLA! #TDAathlete

Starting THIS Saturday we will be having FREE 10am workout sessions so bring a friend and come #getchamindright! #TDA #sidekicksaturdays

I want to congratulate Dez Bryant on being a Saint! I couldn’t be more happier for this young man. I know it was tough being patient but it’s not on our time it’s on gods time. @dezbryant #neworleanssaints #whereitallstarted #tda #thedukeacademy #thedukeacademyfamily

Come get your FREE 3D Scanning at The Duke Academy! Our 3D Pro Scanner not only measures weight and body composition, but it also analyzes your posture, takes hundreds of measurements, checks your balance and much more! #TDA #getchamindright #setgoals

Bring a friend Friday!! Tomorrow is the BIG day! Been thinking about checking out our workouts you and a friend are invited to check it out. Starting tomorrow and every Friday through the end of the year we will offer Friend Friday! Men- 7:00 am Ladies 9:00 am. Lunch Crunch 12:00 pm. #thedukeacademy #getchamindrightfriday#freeclass #hardwork #bringafriendfriday👯

Happy Halloween from the Rousse’s. #granny #bigbadwolf #ninja #littleredridinghood @michelle_rousse

Rome wasn’t built in one day!!! Everyday strive to become the best version of yourself. Great work today!! @bertuccibrunet @colinbrunet1212 @colby_brunet13 @jessicabrunet12 @raeconcep #hardwork #thedukeacademy #alladiesclass

I want to wish my beautiful wife a happy birthday. You are a tremendous mother to our 3 children and the love you show everyday to our family is special. I hope you have a wonderful and blessed birthday. We love you each and everyday and my god continue to bless you. #happybirthdaywifey #bestmomever #maygodcontinuetoblessyou #theroussesfamily @michelle_rousse @lissynola20

Look what I came across for throwback Thursday. What a great honor out of 1700 basketball players in the country. I was nominated for the McDonalds all-American game with these other legends. @realcoachliv @kerry_kittles30 @mcdaag #oldschool #legendsofneworleans #delasallehighschool #whitechocolate #whiteboyhashops

Slate really enjoys his quarterback specific Sunday with coach Eros. It’s a marathon not a sprint. You have to make sure the foundation is right before you start building. That’s with everything in life. @michelle_rousse @rperrilloux @spacejamjordan9 #trusttheprocess💪 #thedukeacademy #slaterousse #quaterbacktraining

St. Michael’s School is such a special place. We had a wonderful time at the Blue Rose Ball for a great cause. Loved how much support they have. Thank you @paulscaffidi for the invite to this awesome event. @stmichaelsschool #blueroseball @michelle_rousse @lissynola20 @chrisnola20

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