theclassbytt theclassbytt

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The Class By Taryn Toomey  NY LA VBC Hamptons : Through the intentional discomfort of physical conditioning, we see who we are. There is a peace in strength; grace in release.

Whatever has happened, go from here.

The ultimate road trip playlist created by @RajBarker
"Setting out on your adventure calls for a trusty side kick of both classic + new-age ballads. This soundtrack is meaningful well beyond your summer beach expeditions, a way to carry the sweet memories of summer into the fall, winter, spring + to the return of summer again. Designed to get you to sing your little heart out, play it solo or with your favorite pals!" x Raj
Photo @JaimieBaird

Out of your head -> GO.
Via @DallasClayton

“I’ve come to believe that each of us has a personal calling that's as unique as a fingerprint - and that the best way to succeed is to discover what you love and then find a way to offer it to others in the form of service, working hard, and also allowing the energy of the universe to lead you.” - @Oprah

November 8th - 11th 2018 | @fsnydowntown
Join @TarynToomey and Founding Teachers @ThisIsNatalie & @JayceeGossett for a 4-day, guided self-study program.
Discover the freedom found in moving from a life lived on auto-pilot to a life lived by choice.
Applications open tomorrow August 8th.

This is @ZoelePagenyc - our #TheClassbyTT teacher, @exhale2inhale founder, and a beautiful spirit. Get to know her. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Teaching Style: Authentic. Connected. Joyful.
✨On rotation: Suit and Jacket @JudahandtheLion, Wait for Me @KingsofLeon, Hurricane @Flueriemusic
✨Inspired by: Music! And humans doing their best living their daily lives.
✨Favorite podcast: @MothStories
✨Favorite coffee shop: @kaffe1668
Photo @JaimieBaird
#community ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Still beating.
Words by @MusingsfromtheMoon
Image by @Evavai8

GET INVOLVED. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feet in floor.
Chin up.
Heart wide.
Breathe in.
Breathe out.
Carry on.
Via @storydj

"Natalie Kuhn is taking over the world, one sweaty body and open heart at a time. She is Vice President and Founding Teacher of The Class By Taryn Toomey. #TheClassbyTT is gaining cult like status among devotees of body/heart/soul work. But it’s so much more than that really, and Natalie explains exactly what that is" in the #glapodcast. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check out the one and only @ThisIsNatalie on the @groomedla podcast.
Thank you @EmilyWagnerStudio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Listen here: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photo @JaimieBaird

Via @CreateTheLove

#regram from our Founder @TarynToomey with @BeckyWrightmcdonald #nationalGirlfriendDay
This is to ALL the women.
Who have have sat next to me.
Who have given me the honor of sitting next to them.
To all the women who have sat next to ONE ANOTHER.
Who KNOW what it means TO HOLD SPACE.
To have had to USE THE TOOLS.
To all who are feeling the pull.
A dear friend sent this to me last night in a time I needed it.
This is a reminder to all of you too. 🦅
‘In the wild, when a mama elephant is giving birth, all the other female elephants in the herd back around her in formation. They close ranks so the delivering mama cannot even be seen in the middle. They stomp and kick up dirt and soil to throw attackers off the scent and basically act like a pack of fierce bodyguards.
They surround the mama and incoming baby in protection, sending a clear signal to predators that if they want to attack their friend while she is vulnerable, they’ll have to get through forty tons of female aggression first.
When the baby elephant is delivered, the sister elephants do two things: they kick sand or dirt over the newborn to protect its fragile skin from the sun, and then they all start trumpeting, a female celebration of new life, of sisterhood, of something beautiful being born in a harsh, wild world despite enemies and attackers and predators and odds.
This is exactly what we do, girls. When our sisters are vulnerable, when they are giving birth to new life, new ideas, new spaces, when they are under attack, when they need their people to surround them so they can create, deliver, heal, recover…we get in formation. We close ranks and literally have each others’ backs. We do the heavy lifting while our sister is down. You want to mess with our girl? Come through us first. Good luck.
And when delivery comes, when new life makes its entrance, when healing finally begins, when the night has passed our sister is ready to rise back up, we sound our trumpets because we saw it through together. We celebrate! We cheer! We raise our glasses and give thanks.’

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