thechaudlist thechaudlist

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  TheChaudList. Healthy is the new badass.

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Mini Weekly Challenges www.thechaudlist.com to see the rest of the week!

Need a sweet treat? White or dark chocolate chips inside of raspberries might do the trick.

Take note.

Food portions 20 years ago vs. today.

B-12!

Awesome workout. Bodyrock Push It Up! Review at TheChaudList.

Greek Yogurt Ranch

Get Some!

Try it!

Killing It.

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