thechaudlist thechaudlist

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  TheChaudList. Healthy is the new badass.

Mini Weekly Challenges to see the rest of the week!

Need a sweet treat? White or dark chocolate chips inside of raspberries might do the trick.

Take note.

Food portions 20 years ago vs. today.


Awesome workout. Bodyrock Push It Up! Review at TheChaudList.

Greek Yogurt Ranch

Get Some!

Try it!

Killing It.

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