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thecaseywilliams thecaseywilliams

917 posts   6100 followers   561 followings

Casey Williams  EliteFTS/Onnit Athlete #6 All Time in the 242's 2088@242 raw w/ wraps 2300@242 single ply Email for coaching and custom programming #coupledinstrength

https://www.elitefts.com/education/meet-report-upa-summer-showdown-2017-at-old-school-iron/

545x3 against orange bands (100# at the top- I like this set up because it only kicks in the last 1/4 of the pull) I was a little tired. #dropkickmurphys #cadencetoarms #powerlifting #deadlift

#Repost @tonymontgomeryjr (@get_repost)
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In episode 6 of Beyond the Platform we have on elite powerlifter @thecaseywilliams of elitefts.com. In this episode, we discuss his battle with ulcerative colitis that caused him to drop nearly 50lbs in 3-4 months and his comeback meet that he just did. We also go over some ins and outs of programming and his corrective work he did with Dani Overcash from elitefts.com as well, which is linked below.

https://www.elitefts.com/education/watch-anterior-pelvic-tilt-compilation-series-dani-overcash-and-casey-williams/

Subscribe on iTunes, Soundcloud, or Stitcher at Beyond the Platform. Link to episode in bio

https://tmnutrition.net/2017/09/beyond-the-platform-episode-6-casey-williams

Intro to my stupidity. Link in bio (in case you don't read good). #elitefts #powerlifting #getonnit @clint_darden

When you're tired of holding your basketball sized head up...#mastifflife

I don't think I have to point out all the wrong with this, so here you go internet. Have at it...

Fast forward 5 months from 180lbs bodyweight and what felt like near death to 2100lb single ply total at 235lbs. I don't like to be cliché but I know those close to me understand that there's no way I could have done this without their support. @yessie_mart is my world. Our friends and family have given us unconditional love and have been there for us in every way possible. I'm not going to name everyone- you know who you are and I love each of you. Dave Tate- thank you for taking a chance on a young know-it-all and allowing me to represent EliteFTS. I'll be back on the platform in December for some bigger numbers in route to some big raw meets in May and August. #itstime #dontsleep #elitefts #livelearnpasson @underthebar

Met @bluntsxbarbells yesterday. Great guy, great idea. Give him a follow and get yourself a t-shirt. #powerlifting #edibles #alteredstate

Hell of a day. Our whole crew performed, and I'm especially proud of this beautiful lady. Finally got her 900# total with plenty in the tank. I'll do a write up tomorrow! #elitefts #getonnit

#Repost @yessie_mart (@get_repost)
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November 4th, @thecaseywilliams and I will be at @jungleboystraining for a seminar. Contact him for details! A chance for strong friends to get together and talk about training, health and life.
#team #elitefts #savethedate #powerlifting #squats #bench #deadlift

The most beautiful thing in my world. She's taught me self love, forgiveness, and sacrifice. I love you @yessie_mart

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