thebryanabasolo thebryanabasolo

248 posts   383,311 followers   537 followings

Bryan Abasolo  Dr. Abs πŸ’ͺ🏼 S I 13 🌹 Doctor of Chiropractic πŸ™ŒπŸ» Health, Fitness, Wellness πŸ‡ΊπŸ‡ΈπŸ‡¨πŸ‡΄ For business inquiries: Doctorabsbusiness@gmail.com

It’s going dowwwwn! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰#2000s #party

I take my #310shake with me no matter where I go, especially when I travel✈️ #ad @310nutrition is so easy and convenient! It provides me with all the important nutrition and protein that my body needs to stay healthy and energizedπŸ‘ŒπŸΌ You can get FREE shipping if you guys use code β€œwatch310” at checkoutπŸ™πŸΌ #summerready #cleaneating #fit

Last night in paradise! πŸ‡²πŸ‡½πŸ₯‚πŸŒ΄β˜€οΈ

Home sweet home ❀️😍 Check out our apartment makeover with @JossandMain in the May @people magazine edition! #jossandmainmakeover! #sponsored @therachlindsay @kingcopperash

Happy Mother’s Day to all the amazing mom’s out there! ❀️ #loveyoumom

#ad VEESTRO provides you with 100% plant based delicious vegan meals delivered right to your front door. It's so convenient and I'm loving the food!
.
.
#giveaway πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯
$250 team Veestro gift credit for the most clever acronym for...Dr.Abs
.
.
Rules: β€’ teams of two people
β€’ one team member tags one friend
β€’ the friend that is tagged creates a β€œDR. ABS” acronym meaning in the comments below!
.
.
The winners will be chosen 48hrs after I post #veestro #vegan #nutrition #healthiswealth #drabs #Lifestyle

All @kingcopperash wanted for his birthday was a little family time at the park...and lots of treats πŸ• #happybirthday #king

I could get used to this! πŸ˜πŸ˜‰ @thedoctorstv

Been doing a lot of unilateral training unlike ever before and I’m already feeling and seeing a difference!

Here are some of the benefits of unilateral training:
.
.
-Correct muscle imbalances
-Improve balance/coordination
-Enhance Core stabilization
-Reduce injury risk
-Improve muscle stimulation
-Strengthen joints -Burn more calories
.
.
.
Incorporate some unilateral exercises in your training today for that extra challenge. The more you challenge your body the more you will change your body! πŸ™ŒπŸΌ #EQXambassador #drabs #fitness #youvsyou
Training cred: @coachlo_lyfe @q_yording πŸ’ͺ🏼

When bae wins 5 hands in a row while you’re sitting there losing all your money...but then makes you feel better πŸ˜ŒπŸ’ΈπŸ’°βž‘οΈπŸ§ #tbt #winatsugarhouse
#PhillyLovesAWinner

πŸ˜ŽπŸŒ΄β˜€οΈπŸ˜ŽπŸŒ΄β˜€οΈπŸ˜Ž

Broke...Having to sell his dog to pay the bills with only $106 in the bank and no car, Sylvester Stallone was offered $360K by producers for his Rocky movie script which in the 1970’s was a lot of money! However, Stallone would not sell the script unless he himself was in the lead role. After not succumbing to the pressures of life and continuing to believe in himself, the producers finally relented and gave Stallone one million dollars to make the movie, starring himself. Stallone worked with what he had and Rocky went on to receive nine Oscar nominations and got three wins, including Best Picture and grossed over $200 million!
Moral of the story: With hard work, determination, perseverance and the belief in yourself...anything is possible!! πŸ’ͺ🏼 #sundaymotivation

Most Popular Instagram Hashtags