thebootyparlour thebootyparlour

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The Booty Parlour  🏴 Boutique strength studio 🏳 Sydney's Northern Beaches πŸ–€ Join our community of strong & positive babes πŸ’Œ info@thebootyparlour.com.au

There is always a healthy balance of training, learning, laughing and petting dogs at the Booty Parlour πŸ€£πŸ‘―β€β™€οΈπŸ’ͺ🏻🐾❀️ #teambooty #bootyparlour #dogsoftheparlour

Be a rebel, girls ❀️ #selflove

For your enjoyment, some lifting videos of the Booty Parlour girls that competed at Sydney Cup! Well done girls β€οΈπŸŽ‰ Here you can see how much the girls put on the line, the intensity of comp day, the crazy support of spectators & the spotters, and how awesome the girls look in their powerlifting get ups haha! And a big thank you to our girl @healthiepixie for capturing and for all the cheering & support πŸŽ₯ x

Another fun powerlifting competition for #teambooty at the @GPCAustralia #SydneyCup this weekend! And yes those are πŸ‘ matching socks! Haha. A great day of lifting for Natty, Jess and Alex. Well done girls! @nattyingram came 1st πŸ₯‡ in the u52kg class thanks to a gorgeous 132.5kg squat (10kg comp PB since nationals), 72.5kg bench (2.5kg PB + at least 8 seconds faster than her 3rd attempt at Nationals hehehe) + an easy 135kg deadlift. @jessicaharnwell achieved a nice squat PB of 107.5kg, a 52.5kg bench and a speedy AF 120kg deadlift! 😍 @alexatcurly took home the bronze medal in the u52kg class having finished with a 70kg squat, 40kg bench and officially hitting a double bodyweight deadlift of 105kg (as a masters 3) adding 15kg to her comp total. πŸŽ‰ So much more to come from each of these strong, focused and positive ladies. It’s been a pleasure prepping for this meet - Thanks for letting me be a part of your lifting journey, for trusting me and being BAD ASS weapons who do the hard work and only whinge a little bit! πŸ˜˜β€οΈπŸ‘ #girlswhopowerlift #gwpl #ladieswholift #powerliftingchicks @jessiczka_z

A huge congratulations to two of our lifters that competed at a recent novice Powerlifting competition at Warrior Performance; Bec and Maria. Not all of our girls have an interest/desire in competing in a strength sport, (and that is so OK) but those that do have copious levels of fun out there, love working toward smashing some new goals, feel a big sense of pride and absolutely love the vibe! Maria and Bec both had a fun day out amongst a bunch of strong novice lifters and both set some new personal bests! Swipe right for their deadlifts - both PBs! Bec @rebecca.campanella made 120kg look way too easy and Maria @maria.gabriella92 is our resident queen of grinds, pulling 127.5kg! Well done girls! Can’t wait for the next comp. β€οΈπŸ’• #teambooty #thebootyparlour #gwpl #chicksthatlift #quadsquad

Our girls know how to pose πŸ˜‚πŸ˜πŸ‘ Yeah the girls!! Welcome to the Booty Parlour family to our new trainer @stacyveefit πŸ’“ Come and meet Stacy and try one of her small group sessions this week! You can check out the timetable and book in for her classes using our mobile app. Just search β€œBooty Parlour” to find the app xx

Another incredibly exciting invite for our Booty Parlour boss lady Jess! What a huge honour to be invited to lift with the best of the best at the US open in 2019! 😍❀️✈️ #kernusopen #kern @kernusopen @jessiczka_z πŸ’ͺπŸ»πŸ‘

Strength + Conditioning at the Booty Parlour! If you haven’t checked out one of our small group sessions, this week is your chance to join us for a complimentary visit! If you’re new to our classes, then book in for a class between July 2nd and July 7th using our Booty Parlour mobile app and your first class is our shout! β€οΈπŸ‘―β€β™€οΈ Check out the schedule on the app. We have strength, conditioning or strength&conditioning combined, and our classes are kept small to focus on technique, so make sure you reserve your spot ASAP xx

What an amazing opportunity and a huge honour to be invited to Boss of Bosses V for @jessiczka_z - our head coach and boss lady at the Booty Parlour! Jess and Tom will be heading to California in August as Jess gets to lift amongst some of the strongest powerlifters! Super exciting 😍😍😍 Go team!!! #TeamBooty #BoB5prep #bossofbosses5 @kineticmovementcoaching

Happy Monday! πŸŒ»πŸ’› We hope you’re all enjoying your long weekend and feeling rested and fresh! I’m ready for lots of positive vibes from you all to get us through the winter chill together. I am back in town now team, and am taking my regular 6am classes and I’m available for 1:1 coaching, dependent on schedule! Jess@thebootyparlour.com.au if you want to catch up or ask anything! I’ll be catching up on lots of of messages and emails this week - Thanks for your patience babes! And a BIG THANK YOU to @lift.conquer.devour for being replacement Jess whilst I’ve been away, and Cassie and Ethan for being rockstars as always! Love my booty parlour family! πŸ™πŸ»πŸ™πŸ»

Big congratulations to our team at the GPC Australia Nationals this weekend! πŸ‘ Bringing home two shiny medals and a couple of national and world records! πŸ˜β€οΈπŸŽ‰πŸ₯‡πŸŽŠ Head coach & TBP owner Jess @jessiczka_z won the gold medal in the u56kg class with an all time national best total of 452.5kg! Natty Ingram @nattyingram (coached by Jess) won the silver medal with an incredible nationals debut in the u52kg class, with a 327.5kg total! Coach Tommy (and Jess’ better half) @kineticmovementcoaching handled the girls and made sure they could have a smooth and stress free day on the platform! Well done guys - what a dream team!!! The Booty Parlour will be celebrating our FIRST BIRTHDAY in a couple of weeks and now we get to celebrate the awesome results of all the lifters from the past couple of weeks of comps! Woohoo!!! Stay tuned for info on our team party to celebrate!

Sunday funday with a whole bunch of the amazing TEAM BOOTY!!! @thebootyparlour repping at today’s novice push pull comp out at @warriorperform with 5 awesome lifters and plenty of the team who came along to cheer the girls on and support! What a sport! So incredibly proud of the girls @healthiepixie @alexatcurly @lenyabetteridge @missheidielee and @powa_panda for their performance on the platform today! All came away with some nice PBs, learnings but most of all loads of fun! πŸ‘―β€β™€οΈπŸ‘―β€β™€οΈ coach @jessiczka_z is super chuffed and proud! Thanks to everyone who came along and see you at the next comp. xx

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