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thebarathletics thebarathletics

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The Bar Athletics  Fitness facility located in Willoughby, Ohio

http://www.thebarathletics.com/b-fhiit.html

We still have some Downtown Willoughby shirts in stock! -- Get one before they're gone! (Sizes: Small-Large) #TheBarAthletics #DowntownWilloughby #TBAWeChangeLives

MEMBERS ONLY:

FRIDAY JULY 7th is FAMILY FUN NIGHT!

We're heading out to the ballgame to watch the Cleveland Indians vs Detroit Tigers. We will meet at the gym and head downtown together. Not to mention it's Dollar Dog Night AND Fireworks!

Sign-up sheet is at the front desk/BAR.

UPDATE: We need a FINAL head count by THIS THURSDAY JUNE 29th!

#TheBarAthletics #DowntownWilloughby #TBAFamilyFunNight

Join Coach Jeff TOMORROW-- Thursday June 22nd at 5pm for another mobility session #TheBarAthletics #DowntownWilloughby #Mobility #TBAWeChangeLives

MEMBERS ONLY:

July's FAMILY FUN NIGHT is heading OUT on the town!

Join us on Friday July 7th for the Cleveland Indians vs Detroit Tigers. We will meet at the gym and head downtown together. Not to mention it's Dollar Dog Night AND Fireworks!

Sign-up sheet is at the front desk/BAR. We need a FINAL head count by JUNE 30th for a group rate! (Ticket price TBD)

#TheBarAthletics #DowntownWilloughby #TBAFamilyFunNight

NEW BFHIIT class time starts NEXT MONDAY JUNE 26th at 9AM!

Join Coach Tina in our 45-minute High Intensity Interval Training class on Monday, Wednesday, and Friday mornings.

This class is perfect for anyone interested in losing weight, increasing stamina, or just trying to have a great time. You can expect great music, great coaches, great friends all while achieving a great workout! This class is for all levels of fitness, beginner to advanced.

Early bird gets the worm! Sign up today! (Link in bio)

#TheBarAthletics #DowntownWilloughby #BFHIIT #TBAWeChangeLives

Thank you @cfmentality for putting on such a great @barbellsforboobs event this weekend! We were glad we could come be a part of a great cause! #TheBarAthletics #LakeCountyOH #Crossfit #BarbellsForBoobs #TeamFerrato #CommUNITY

Thank you to all those who donated shoes and shirts to help the homeless of Lake County! Your generosity is appreciated!

#TheBarAthletics #DowntownWilloughby #LakeCountyOH #CommUNITY #TBAWeChangeLives

Attention Community Members:
We are looking for any SHOE donations!-- A member of our community works with the homeless of Lake County and mentioned a need for athletic shoes. If you have any old pairs lying around, now would be a great time to spring clean and give back to our community. They are only in need of ADULT sizes only. Please drop off your shoes during business hours by next Thursday June 15th to The Bar Athletics.
Your help is appreciated!! #TheBarAthletics #DowntownWilloughby #LakeCounty #TBAWeChangeLives #CommUNITY

What is Crossfit? *Constantly Varied-- movements change daily and you'll never get bored *Functional Movements-- strengthening body patterns we use in every day life *Performed at High Intensity-- varying intervals of length of performance and weight used *FUN-- a healthy activity you can do with friends and other members of your community

Classes are 1 hour and are offered Monday-Saturday. Looking to get back that summer bod? Click the link in the bio for more info!

#TheBarAthletics #DowntownWilloughby #Crossfit #Fitness #CommUNITY #TBAWeChangeLives

Join Coach Jeff tomorrow night at 6pm for more mobility tips and tricks to help you move better! #TheBarAthletics #DowntownWilloughby #Mobility #TBAWeChangeLives

Don't forget! -- THIS Saturday June 10th at 9am The Bar Athletics B-FHIIT will be hosting a FREE Community workout open to ALL.
Bring your friends for some fitness fun in the sun at Wes Point Park in @dtwilloughby !

#TheBarAthletics #Willoughby #BFHIIT #TBAWeChangeLives

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