theartidote theartidote

2,133 posts   565,846 followers   353 followings

The Artidote  A community where to story-tell, empathize, bond & heal through art | Created & curated by @jovaferreyra | BREATHE tee:

"When a thing hurts your eyes, stop looking at it. When it hurts your ears, stop listening to it. And when it hurts your heart, stop justifying it." —Unknown #NoteToSelf

artwork by @nono.radke

Bucharest family, if you’ve had a positive experience with a therapist who you’d recommend without a doubt, leave their contact info in the comments. If you’re comfortable, leave also a bit about your positive experience with them.
Or, if you prefer privacy, send me a DM with the details :)
🌱
#ArtidoteLifelines is a new initiative I’m launching at The Artidote.
It can be difficult finding a therapist - where do you start? who do you trust? My goal is to begin building a database of Mental Health resources in cities all over the world — professional resources that carry The Artidote community’s seal of approval.
⭐️
My wish is to be able to provide more help with this platform beyond the daily content I already share. Because sometimes I receive messages from individuals that require more support than what I can provide through my channels. In these situations, I’d like to have a list of resources that I can refer them to. So I need the entire global community’s support in the coming days, weeks & months as I share posts asking for recommendations for cities across the globe.
🌸
Today I’m asking anyone in Bucharest, Romania to send in their recommendations based on their personal experience.
THANK YOU
❤️
We’re all in this together,
@jovaferreyra

"I'm afraid of time… I mean, I'm afraid of not having enough time. Not enough time to understand people, how they really are, or to be understood myself. I'm afraid of the quick judgements or mistakes everybody makes. You can't fix them without time. I'm afraid of seeing snapshots, not movies." —Ann Brashares #ToBeVulnerablyHonest
💫
artwork by @KimDorland

“One of the risks of being quiet is that the other people can fill your silence with their own interpretation: You’re bored. You’re depressed. You’re shy. You’re stuck up. You’re judgemental. When others can’t read us, they write their own story—not always one we choose or that’s true to who we are.” —@yankeetex
👁
artwork by @JaneRadstrom

“And I’m over it,
I’m over it,
I promise I’m over it.
But it still hurts sometimes.”
—Laura Elizabeth Ross
#ToBeVulnerablyHonest
🌸
artwork by marieochi.tumblr.com

"She was laughing even as we kissed and kissed again. There is no better taste than someone else’s laughter in your mouth." —@Maggie_Stiefvater, Forever #ArtidoteAndChill

artwork by @flowsofly

When was the last time anyone ever told you how important you are? —Maya Angelou
🌱
artwork by @_huiguorou

Mumbai family, if you’ve had a positive experience with a therapist who you’d recommend without a doubt, leave their contact info in the comments. If you’re comfortable, leave also a bit about your positive experience with them.
Or, if you prefer privacy, send me a DM with the details :)
🌱
#ArtidoteLifelines is a new initiative I’m launching at The Artidote.
It can be difficult finding a therapist - where do you start? who do you trust? My goal is to begin building a database of Mental Health resources in cities all over the world — professional resources that carry The Artidote community’s seal of approval.
⭐️
My wish is to be able to provide more help with this platform beyond the daily content I already share. Because sometimes I receive messages from individuals that require more support than what I can provide through my channels. In these situations, I’d like to have a list of resources that I can refer them to. So I need the entire global community’s support in the coming days, weeks & months as I share posts asking for recommendations for cities across the globe.
🌸
Today I’m asking anyone in Mumbai, India to send in their recommendations based on their personal experience.
THANK YOU
❤️
We’re all in this together,
@jovaferreyra

“One of the most courageous decisions you will ever make is to finally let go of whatever is hurting your heart and soul.” —Brigitte Nicole
💫
artwork by @tiffany_atkin

"I feel like I’m living in this constant state of too much and not enough. Like the days are passing by too fast and too slow and I’m always either overwhelmed or empty." —Anon #ToBeVulnerablyHonest
🌊
artwork by @tyler_spangler

“There is never a sudden revelation, a complete and tidy explanation for why it happened, or why it ends, or why or who you are. You want one and I want one, but there isn’t one. It comes in bits and pieces, and you stitch them together wherever they fit, and when you are done you hold yourself up, and still there are holes and you are a rag doll, invented, imperfect. And yet you are all that you have, so you must be enough. There is no other way.” —Marya Hornbacher #ThingsItTakesAWhileToUnderstand

artwork by @daisukerichard

Milan family, if you’ve had a positive experience with an English-speaking therapist who you’d recommend without a doubt, leave their contact info in the comments. If you’re comfortable, leave also a bit about your positive experience with them.
Or, if you prefer privacy, send me a DM with the details :)
🌱
#ArtidoteLifelines is a new initiative I’m launching at The Artidote.
It can be difficult finding a therapist - where do you start? who do you trust? My goal is to begin building a database of Mental Health resources in cities all over the world — professional resources that carry The Artidote community’s seal of approval.
⭐️
My wish is to be able to provide more help with this platform beyond the daily content that I share. Sometimes I receive messages from individuals that require more support than what I can provide through my channels. In these situations, I’d like to have a list of resources that I can refer them to. For this task, I need the entire global community’s support in the coming days, weeks & months as I share posts asking for recommendations for various cities.
🌸
Today I’m asking anyone in Milan, Italy to send in their recommendations based on their personal experience.
THANK YOU
❤️
We’re all in this together,
@jovaferreyra

Most Popular Instagram Hashtags