theallergicchef theallergicchef

236 posts   481 followers   517 followings

The Allergic Chef  Chef•lover of food•making the food allergy life easier. My products are free of gluten,nuts & dairy.Buy online🇨🇦 Check out this link for spices 👇

Looking for a little taste of New Orleans? This Cajun Spice will take you there. Buy online or find me at the @kelownafarmersmarket Wednesday’s and Saturday’s from 8-1. Link in bio or http://www.theallergicchef.ca/cajun-spice.html 📷 @katiehuisman .
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#cajun #cajunseasoning #neworleans #blackening #kelowna #kelownanow #lovewhatido #okanaganlifestyle #spiceitup #theallergicchef #chef #whatsfordinner

Looking for a healthy treat or some spice to jazz up your culinary creations? Stop by the @kelownafarmersmarket tomorrow and Saturday on the corner of Dillworth & Springfield 😃
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#trendytuesday #kelowna #kelownanow #kelownaevents #shoplocal #suportlocal #theallergicchef #cheflife #helthyfood #snackattack #farmersmarket #lovewhatido

Apple Spice! Find me at the @kelownafarmersmarket or buy online. Click link in bio or http://www.theallergicchef.ca/apple-spice-blend.html for more info. 📷 @katiehuisman .
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#applespice #applepie #latte #spiceitup #cheflife #whatscookin #baking #desserts #kelowna #buyonline

Are you a curry fan? Then the Ethiopian Berbere will be right up your alley😃 Rub it on meats, put it on vegetables, heck you can even toss it on chickpeas and roast them. You won’t be disappointed. Buy it online or the next time you’re at @kelownafarmersmarket. Check out link in bio to find out more. .
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#ethiopian #ethiopianberbere #lovetocook #healthyfood #whatsfordinner #spices #kelowna #kelownanow #theallergicchef #spiceislife #kickitupanotch

By popular demand I’ve added this penne Bolognese w/ black kale recipe to my site😃 Link in bio. Cooking tip: Bring a large pot of water to boil. Add enough salt that it tastes like the sea. Then add your pasta. Not to worry if you find the water too salty. You will not be consuming the water. Not salting the water makes the pasta bland and can destroy all your hard work that you did making your sauce.
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#pasta #lovetocook #recipes #homemade #cookingtip #cookingtips #chef #cheflife #theallergicchef #healthychoices #behappy #lovewhatido #cheflessons

This rings so true. I’ve been know to read comments on fb on certain news articles. Everyone has the right to their opinion. I find it interesting when people get confused with ethics vs fact. Just because something sucks emotionally does not make it illegal. So many of us walk around with this distorted version of the truth. It just breeds more hate, discrimination and war. Our egos get in the way. I think we all should find out the facts or truth, alter our perception and grow as an individual. Could you imagine the what the world would look like if we did that? 😁✌️#rip #stephenhawking #truth #fact #change #grow #evolve #knowledge #behappy #love

Looking to jazz up your pasta sauce? This gluten free penne bolognese w/ black kale is so yummy! I made it using the Italian Blend and the Garlic Blend. Check out my link in my bio for the spices. Live out of town? I ship😃 📷 @theallergicchef .
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#whatsfordinner #mouthwateringfood #easymeals #chef #cheflife #pasta #bolognese #spice #spiceupyourlife #kelowna #kelownanow #kelownalife #foodphotography #foodislife #behappy #healthyfood #glutenfree #theallergicchef

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