theajzone theajzone

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AJ Johnson  Yup it's me! House Party- Baby Boy and the zone where your better happens mind body &soul! For bookings email

Please leave a comment to help me send love and prayer across the pondπŸ’”πŸ™πŸΎπŸ™πŸΎπŸ™πŸΎ

#soul filled #sundays
A prayer I had to share- because as good as my ideas are for my life- they dont compare to God's great and perfect plan for my life. I'm asking for the divine guidance to live in and trust HIS great over my good. Amen? ❀️AJ

#sfs (support a friend Saturday)

A REAL actor can bring such a different dynamic to a character that it makes you not even see the person you know or the other roles they've played? I'm Sooo excited to tell you how awesome @jussiesmollett is in ALIEN in theaters this weekend. His performance is as refreshing as he is and I cant wait for you to have the experience. Soooo very proud of you J....celebrate HARD.... then we're back to the workouts HARD on MondayπŸ™ŠπŸ™Šβ€οΈπŸ˜˜πŸ’ͺ🏾

When it's a gorgeous day and I got some jammin #housemusic πŸ’ͺπŸΎπŸ’ƒπŸ½ BEGINNERS- ADVANCED- this is for EVERYBODY πŸ˜πŸ˜πŸ™ŒπŸΎπŸ‘ŠπŸΎπŸ’ͺ🏾For a full body workout-get off the machines- try something different- remember...change leads to change-find some stairs. Grab a curb. No more excuses!! SUMMER IS JUNE 20th. You have 30 DAYS to get #sliced & sexy!!😳 🚦🚦🚦GO!! ❀️AJ
#getitdone #rockyourbetter

#fearless #friday
Yup... so no more shrinking. FEARLESSLY stand UP. Show UP. Speak UP. At your job- with your family- in your relationship- friendships- be bold and FEARLESS with how amazing you are. No more diluting your power to make them comfortable around you. Be less compromising and more particular and intentional. If they can't handle your greatness-the sooner you know the faster you can make room for the what- the who and the where that can. ❀️AJ #rockyourbetter

#wisdom #wednesday
Sometimes your most productive movement happens when you're not afraid to be still...give yourself permission to do less and wait more...sit and wait like...
πŸ’™AJ #rockyourbetter #happyhumpday

In this amazing workshop we uncovered that if youre not where you want to be - who you want to be 5 months into 2017, there's something preventing your greater from happening... what is it? Are you trying to breath life into a relationship that's already dead?😳 Are you staying at a job that you hate?πŸ™ˆ Are the people you call your squad the least supportive of you? πŸ˜”What has you stuck? What is making you resist your better???πŸ€·πŸ½β€β™€οΈTRY to do at least 1 thing today- this week-to move even 1 step out of being stuck in your unhappy and 1 step into your better. ❀️AJ #rockyourbetter #polarheartratemonitor

When #steviewonder asks you to teach him how and he wants to be in charge of takin a birthday selfieπŸ˜±πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜­πŸ˜­πŸ˜­πŸ€£πŸ€£
Happiest personal new year to this GIGANTIC piece of my heart- my soul- my LIFE β€οΈπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‚πŸŽ‚πŸŽ‚

#38days til summer

Where are my BEGINNERS AND ADVANCED!!!! NO EXCUSES!!! You dont need a gym if you have a chairπŸ‘πŸΎπŸ‘ŠπŸΎ When I travel or just dont have time to get to a gym- I slam a FULL BODY WORKOUT with just a chair!!πŸ‘πŸΎπŸ’ͺ🏾 dont go so low to sculpt arms - go low to shape glutes, but go high in a chair to sculpt legs!!
Grab our Sculpt&Tone plan #AJSARMS plan #AJSLEGS plan for #sliced&sexy #arms- #butt- #legs- #back- #shoulders with just a chair at

#thinkitthru #thursday
Alot of you expressed interest in cutting down to cutting out your sugar intake... I believe knowledge is power... when you know better you do better. When the food industry admitted our country had an obesity epidemic- they reduced fat- but added sugar πŸ˜³πŸ™ˆIf you need help- try our NO MORE SUGAR plan link in bio. ❀️AJ #rockyourbetter #Fedupdocumentary

Because when you hit the beach you gotta mean it. β€οΈπŸ‘ŠπŸΎπŸ˜Ž #rockyourbetter
#playJswimwear avail summer 2017

#Monday #motivation
Start your Monday exactly how you want your week to go...claim your light and live in it like it was created for you. ❀️AJ #polarheartratemonitor

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