the_warehouse_gym the_warehouse_gym

974 posts   2433 followers   167 followings

The Warehouse Gym  Everything strength! Powerlifting, Strongman, Olympic Weight Lifting. 3830 W. Main St. League City, TX 77573 (281) 557-2122

https://www.facebook.com/WarehouseGymLLC/

#Repost @panda_pulls
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I did a thing today, y'all!
Actually, 3 things 😜
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Today started with farmer's carries, 115# per hand. I've done these before (once, like 6-8 mos ago πŸ€·πŸ»β€β™€οΈ) but they felt good and I was averaging 13secs per 60+ ft run.
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I learned how to do stones today... so much harder than I expected lol I gave it a go with the 113# stone and almost passed out once but didn't completely suck at it πŸ˜‚πŸ˜‚
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Followed by the world's slowest yoke at 295#. I've done yoke once before a looong time ago but I felt more confident with it today.
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Huge thanks to @turbo_javi and @king.k.23 for showing me the ropes and making sure I didn't die today πŸ’πŸ»
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#train #lift #eat #strongman #stone #weights #powerlifting #bodybuilding #run #walk #learning #sport #tattoos #strength #fit #fitness #cardio #ironrebel #monday #gym

#Repost @_untilvalhalla_
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800lbs yoke - 1sec away from State Record and my first loss on the yoke ever in competition #bergesonchiropractic #thewarehousegym

#Repost @justinlowe33
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645x2 with the best hype men in the game @loganvarner @joe_the_bull_24

Repost from @ac_power07 -- 595, 615, 640x2 some squat action from yesterday. Thanks babe for the camera work! @_anailiivette_ #powerlifting #powercouple #powerlifter #squats #mandomonday #uspatexas #uspapower #texassquatbar

Warehouse Gym friends @damianthedestroyer And @josh_thigpen competing in China! What an awesome experience. #Repost @damianthedestroyer
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I managed to edge out my coach on the first event...complete buzzer beater, I must've got him by a second tops. The implements weighed 110, 120, 130, 140, and 150 kilograms. Got fifth out of 30 on this one. Having one hell of a time in the rain today! #strongman #strength #china

#Repost @makeitadoublebubble
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@i.am.jacks.smirking.revenge 500 lbs. on a broken hand and he never complains.

#Repost @tom_emelander
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Way to finish off the week and get ready for back to back vacations #yoke

#Repost @joe_the_bull_24
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405 for a single after 365 3x3 with paused sets. "Philippians 4:13-I can do all this through him who gives me strength."

#Repost @i.am.jacks.smirking.revenge
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Nothing crazy, but first time pulling 715 from the floor in two months since I broke my hand and damaged my ulnar nerve. Grip strength is still non existent but I'll take what I can get, for now. But call Pat Robertson I'm at least back in the 700# club. #700club #deadlift #powerlifting #thewarehousegym

Repost from @noel_ligon - Weight is on point. Big thanks to Tony Giammatteo @kristan_k11 @the_warehouse_gym for all the help with the weight cut and conditioning training, @steve_000h with meals and nutrition. Certainly a team effort and can't thank you all enough. Now on to official weigh in @lfafighting #mmafighter #mmatraining #lfa14 #nutrition #mealprep #fitnesstrainer #fitness #lfa #gym #leaguecity #weightloss #gymmotivation #boss

#Repost @mamabearlozano ・・・
Jerk, Deadlift and some cheetah stuff. πŸ† All set to the soothing sounds of NIN (Nine Inch Nails for those that missed the "Industrial" era). Very fun day, and learned some great little technical things about conventional deadlifts. ...reach out to people. There is such a power in community; especially in the strength sports. 🌎πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈ
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#weightlifting #usaw #powerlifting #jerk #deadlift #sledsprints #πŸ† #sofun #nin #handthatfeeds #biteit #roadtomasters #alwayslearning #gratitude #community #support #uplift #motivated #secondwind #isymfs

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