the_littlegiant the_littlegiant

213 posts   2004 followers   4409 followings

Markus 🇩🇪  🏁 Lifetime Natural BB❗️Food Science M.Sc.❗️www.bsf-nutrition.de ➖ Athlete ❗️10% Littlegiant❗️www.pro-tan.de ambassador🏆 South German Champion 2016 NAC

https://www.facebook.com/littlegiant86

#bigkahuna #burger 😍

Today s #cheatmeal
Burger out of one of the greatest #movies ever #pulpfiction 😎😆
Plus sweet potatoes -------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #weiden #salad #tomato #beef #fitness #seikeinlauch #aesthetic #food #classic #legalpower #delicious #bsfnutrition #sweetpotatoes #onions #healthyfood #smile #taste #burger

Unfortunately we had to cancel our Visit 🙁
So we looked for #furniture in #regensburg 😎
Damn but i think this one doesn't fit in front of my fireplace 😆
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❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #bodystyle #prettycool #muscleandhealth #instagood #fitness #leather #aesthetic #armchair #classic #relax #squeeze #bsfnutrition #comfortable #liftordie #workout #fitspo #seikeinlauch #shpping #living #stuff

Don't think just feel it 😎
The only way to improve my chest 🤔
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❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #bodystyle #workinout #muscleandhealth #instagood #fitness #legpress #aesthetic #benchpress #classic #mindgame #squeeze #bsfnutrition #gymrat #liftordie #workout #fitspo #seikeinlauch #chest #feeling

Start your Day right 😎
#oldschool #baby 😉
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❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #bodystyle #workinprogress #musclesaresexy #muscleandhealth #instagood #fitness #legpress #aesthetic #hacksquat #bodyunderconstruction #classic #legalpower #squeeze #bsfnutrition #gymrat #liftordie #workout #fitspo

#post #workout #meal 😎

Try to eat only #healthy #fats and #protein after my workout

A little #self #experiment to See how my body reacts 😆
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❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #weiden #dedication #olive #eggs #fitness #seikeinlauch #aesthetic #food #classic #legalpower #cocos #bsfnutrition #mct #eggwhite #healthyfood #smile #taste

#supplement supply secured 😎

Thanks to bsf-nutrition.de! ! 💪 -------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #bodystyle #workinprogress #musclesaresexy #peakperformance #instagood #fitness #bodypower #aesthetic #ironmaxx #bodyunderconstruction #classic #legalpower #seikeinlauch #bsfnutrition #whey #liftordie #supplements #fitspo #oats

#Weight is not the most important thing....something i also had to learn 😅
It is all about #feeling , #tension , #intensity and #pump ... 😎
-------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #bodystyle #workinprogress #musclesaresexy #muscleandhealth #instagood #fitness #bodypower #aesthetic #trainhard #bodyunderconstruction #classic #legalpower #squeeze #bsfnutrition #gymrat #liftordie #workout #fitspo

Simply the Best way to come down between workout and work 😎
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❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #beyourself #animal #nature #happytime #bodystyle #workinprogress #musclesaresexy #intensity #instagood #aesthetic #freetime #love #bully #bsfnutrition #bulldog #oeb #sunnyday #smile #love #intothewoods #instadogs #fitness

Tested my new #grill today with 500 g #salmon 😎
Nevetherless i bought a #weber #ball grill 😅
-------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #natural #weiden #bodystyle #dedication #grillen #sunnyday #love #motivation #fitness #bodypower #aesthetic #food #epa #classic #legalpower #fisch #bsfnutrition #dha #liftordie #healthyfood #smile #taste

Don't look back and free yourself from what drags you down!!! 😏
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❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #natural #weiden #bodystyle #dedication #musclesaresexy #pump #beastmode #motivation #fitness #bodypower #aesthetic #trainhard #bodyunderconstruction #classic #legalpower #ripped #bsfnutrition #gymrat #liftordie #mindgame

A little leg workout after work, some food and now off to bed 😴😴
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❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #natural #weiden #bodystyle #workinprogress #musclesaresexy #pump #beastmode #instagood #fitness #bodypower #aesthetic #trainhard #bodyunderconstruction #classic #legalpower #legpress #bsfnutrition #gymrat #liftordie

Offseason means more fruits and vegetables 💪
Here a part of everydays breakfast : a mix of different fruits and greens, together with bcaa and my daily vitamins and minerals 💯% bsf-nutrition.de 😎
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❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #greensmothie #bodybuilding #aesthetic #bodystyle #fitspo #healthy #vegetables #protan #cleaneating #love #healthyfood #liftordie #feelgood #greens #fresh #motivation #peakperformance #philips #vitamins #minerals

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