[PR] Gain and Get More Likes and Followers on Instagram.

the_littlegiant the_littlegiant

221 posts   2005 followers   1659 followings

Markus 🇩🇪  🏁 Lifetime Natural BB❗️Food Science M.Sc.❗️www.bsf-nutrition.de ➖ Athlete ❗️10% Littlegiant❗️www.pro-tan.de ambassador🏆 South German Champion 2016 NAC

https://www.facebook.com/littlegiant86

Bei uns gibt es auch Lieferung frei Haus ins Studio und prsönliche Beratung vor Ort 😉😎
Pro-Tan rulez!!!! 💪 -------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #competition #colour #bronze #peeling #shape #hotstuff #showshine #classic #liftordie #steelfit #absofsteel #pump #bunsofsteel #weiden #advice #rat #consulting #nacgermany #feeling #posing #tanning #stage

Yesterday I visited yonne and leo at the Pro-Tan #headquarter. I also had the honor to get to know their sweet little daughter Ly-Ann 😍

We did a little shape-check and discussed further steps for spring 2018 😆 -------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athletic #classic #route #performance #instagood #shape #check #aesthetic #classic #offseason #squeeze #bsfnutrition #pump #workout #seikeinlauch #baby #nacgermany #feeling #posing #wff #eatmore

Light weight can be heavy 😆 -------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #classic #beuger #performance #instafit #fitfam #beuger #classic #liftordie #squeeze #bsfnutrition #pump #workout #weiden #seikeinlauch #beine #feeling #aesthetics #squat #nacgermany #vascularity
-----------------------------------------
@bsfnutrition
@pumper_nickel
@nac_germany
@_manux
@ingo_thor
@xbelove
@david_aesthedicated
@sofiakick
@matthiasfitness
@ring_gym
@timschoenig
@ismail_akkaya_1984
@julia_gubo
@svenulrichathlet

4 months offseason to go 😎
11 kg over last seasons competition weight
Ready for Spring 2018 NAC 🏋 -------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #classic #workinout #performance #instagood #shape #check #aesthetic #classic #liftordie #squeeze #bsfnutrition #pump #workout #weiden #seikeinlauch #feeling #aesthetics #nacgermany #feeling #posing

Workout after a high fructose meal in the Form of #benandjerrys 😎 -------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #classic #beuger #performance #instafit #fructose #beuger #classic #liftordie #squeeze #bsfnutrition #pump #workout #weiden #seikeinlauch #beine #feeling #aesthetics #hacksquat #nacgermany
-----------------------------------------
@bsfnutrition
@pumper_nickel
@nac_germany
@_manux
@ingo_thor
@xbelove
@david_aesthedicated
@sofiakick
@matthiasfitness
@ring_gym
@timschoenig
@ismail_akkaya_1984
@julia_gubo

#pumping with my new #stringer 😎 Thanks to bsf-nutrition.de. and their New product line

Ready for Spring 2018 NAC 🏋 -------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #classic #workinout #performance #instagood #hammerstrength #aesthetic #classic #liftordie #squeeze #bsfnutrition #pump #workout #weiden #seikeinlauch #gaudi #feeling #aesthetics #row #nacgermany

Oat Cookies 😆 -------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitfam #bodybuilding #athlete #oats #mass #whey #hazelnut #fitness #seikeinlauch #food #classic #bake #delicious #bsfnutrition #sweet #eggwhite #healthyfood #smile #taste #experiment #weekend #cookie

#progress 😎 76 kg at the moment -------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #classic #workinout #performance #instagood #dumbell #aesthetic #curls #classic #mindgame #squeeze #bsfnutrition #pump #workout #fitspo #seikeinlauch #bizeps #feeling #aesthetics #fun

#bigkahuna #burger 😍

Today s #cheatmeal
Burger out of one of the greatest #movies ever #pulpfiction 😎😆
Plus sweet potatoes -------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #weiden #salad #tomato #beef #fitness #seikeinlauch #aesthetic #food #classic #legalpower #delicious #bsfnutrition #sweetpotatoes #onions #healthyfood #smile #taste #burger

Unfortunately we had to cancel our Visit 🙁
So we looked for #furniture in #regensburg 😎
Damn but i think this one doesn't fit in front of my fireplace 😆
-------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #bodystyle #prettycool #muscleandhealth #instagood #fitness #leather #aesthetic #armchair #classic #relax #squeeze #bsfnutrition #comfortable #liftordie #workout #fitspo #seikeinlauch #shpping #living #stuff

Don't think just feel it 😎
The only way to improve my chest 🤔
-------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #bodystyle #workinout #muscleandhealth #instagood #fitness #legpress #aesthetic #benchpress #classic #mindgame #squeeze #bsfnutrition #gymrat #liftordie #workout #fitspo #seikeinlauch #chest #feeling

Start your Day right 😎
#oldschool #baby 😉
-------------------------------------------
❗️www.bsf-nutrition.de❗️
⚠️10% with Littlegiant ⚠️
❗️www.pro-tan.de❗️
⚠️15% markus15 ⚠️
❗️#teamcoachingqueen ❗️
❗️#legalpower ❗️
❗️#cityfitweiden ❗️
------------------------------------------- #fitness #bodybuilding #athlete #bodystyle #workinprogress #musclesaresexy #muscleandhealth #instagood #fitness #legpress #aesthetic #hacksquat #bodyunderconstruction #classic #legalpower #squeeze #bsfnutrition #gymrat #liftordie #workout #fitspo

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