the_athletic_room the_athletic_room

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The Athletic Room  We utilize whole-body Cryotherapy, custom Stretch-Mobility, and compression sessions to help you feel and live better!

https://youtu.be/EZjAc4WdZcE?t=2m10s

Congratulations to Erika and Lionel for BOTH medaling in the Runs Sup Race in Watercolors, FL. #runsup #houstonrunning #marathon #cryotherapy #stretching #theathleticroom #normatec

Great seeing Ray, original AR team member! See you at Texans vs. 49ers game! #missraysays #texansbeat49ers #theathleticroom

This morning definitely calls for #recovery after last night's @spherefit workout.

Get in the @spherefit game with Kailee at @evelynspark for a workout like no other! Kick off is at 6:30 pm tonight. #noshowerhappyhour #letskickit

If you're looking for a different way to SLAY your week, check out this powerhouse @thefitista and her crew @dancehousefitness. Werk out. Recover right.

Rise, flow, and brunch this morning! And lookout for the The Athletic Room #swag
#Repost @dogwoodhouston (@get_repost)
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Sunday, July 16th. Free Yoga at 10am. Bring any woman’s athletic clothing to donate to the Houston’s Women’s Shelter. Silent auction to follow. Not to mention $1 mimosas and the best brunch spot in Midtown! #houston #midtownhouston #dogwoodhouston #dogwood #womensshelter #yoga #freeyoga #downwarddog #foracause #brunch #sundayfunday #sundaybrunchhouston

Shout out to Torren Davis, HTX power lifter & all round awesome guy. Check out his Youtube VLOG about recovery and what it takes to compete (link in our bio!). Good luck today @torrend!

Oh no, it happened again... This guy is another year older! Happy Birthday, Shane! We liked you for your expertise, but we love you for your humor!

#tbt to last weeks awesome @cw39houston Morning Dose segment. Great morning with this crew! mflecknoe & @jayrfit. If you missed it check out the videos on our FB page!

How do you power through #humpday ? Way to #represent @mitoade!

Look who made an early morning appearance with CW39 @mflecknoe of Houston’s @morningdosetv 🙌. Tune in now to see things get ❄️ or check back tomorrow. We'll be posting the full segment!

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