Life has been so busy lately that time spent on my mat has been mostly to find release and breathe, not so much to challenge and push. And to be honest, I don't really mind this switch up in my routine. It feels like I've been waiting for this time to come, and I'm so ready for it. So while I haven't been doing as many handstands, prioritizing taking new photos, or working deep stretches like over splits and sugar cane, my yoga journey is still very alive in a refreshingly beautiful way. I've been practicing in the morning, walking up to moving my body instead of putting my eyes to my phone. I've been taking breaks from my desk to center, reconnect, and ring out tension.
Oh, life's ebbs and flows. 🌊