the.health.enthusiast the.health.enthusiast

963 posts   6311 followers   1898 followings

Emilia Wojcik (BHSc/MHumNutr)  Melbourne🌏|NutritionistπŸŽ“|Foodie🍴πŸ₯‘ Creator of @health.enthusiast.coπŸ’•βœŒπŸΌ

http://www.healthenthusiastco.com.au/

Delicious breakfast @63degrees in G-town!πŸ΄πŸ˜‹πŸ₯‘πŸ™ŒπŸΌ Avocado smash, raw beetroot relish, spinach, pumpkin hummus, dukkah, fetta and a poached egg!πŸ‘ŒπŸΌ with the lovely @inhalehealthy πŸ‘―πŸ’•

Had a ball this morning (literally) at the @wellineux Atelier nutrition breakfast event!πŸ™ŒπŸΌπŸ’šπŸ˜€ it was my first time public speaking about @health.enthusiast.co and although I was so awkwardly nervous (πŸ˜³πŸ˜πŸ€¦πŸΌβ€β™€οΈ), I am so glad I got to tell people a little about why I am so passionate about what I do and what HEC is all about! Thanks to everyone who came and said hey! And congrats to all the other amazing and delicious health food brands that were part of the day too! @kojahealth @thehausofhealth @healr.com.au @_rawbeet @rejuvednation @foragecereal and special thanks to @natkringoudis for such an informative and insightful morning!πŸ’•πŸ™ŒπŸΌ

So excited to be part of the @wellineux Atelier breakfast event on Friday!πŸ΄πŸ‘―πŸŽπŸ’šβ˜•οΈ and for everyone to try the new and improved @health.enthusiast.co protein ball flavours!πŸ™ŒπŸΌ who's coming!? so many reasons to be excitedπŸ™ŒπŸΌπŸ˜€
1. The incredible Dr @NatKringoudis joining to talk all things β€˜#nutrition’, and
2. There is so much jam packed into this 2 hour breakfast event (AND the goodie bags!)
Check out the full schedule of everything that's in store (think delicious DIY workshops & demo's, healthy market stalls, a chance to check in with your nutrition goals, chat’s with Dr Nat, your copy of the best selling JOM + so much more) πŸ’›

It all happens over a fabulously healthy breakfast on Friday 11 August at 7am - Please do tag your friends if you think they'd be interested! πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ

It's definitely a sweet potato chip kind of nightβ„οΈπŸ˜‹ I love making mine with rosemary and @mingleseasoning all purpose seasoning!πŸ‘ŒπŸΌ

When you're feeling rather average my very own Dr.Green juice always helps!πŸ’šπŸ’ͺ🏼 Spinach, kale, silverbeet, banana, lemon, ginger and coconut waterπŸ˜‹

Rainbow LunchπŸ’›πŸ™ŒπŸΌ This buddha bowl made by πŸ™‹πŸΌhas been an easy lunch that's been getting me through a busy week! It's very quick to make and super yummy! (Gratted carrot, zucchini, beetroot, spinach, kale, a boiled egg, tahini yoghurt and sprinkled with my nut and seed mix) DELICIOUSπŸ˜‹πŸ‘ŒπŸΌ πŸ’›πŸ’šβ€οΈπŸ’œπŸ’™

Moroccan cauliflowerπŸ˜‹ with mint, pomegranate and tahini yoghurtπŸ™ŒπŸΌ It's so delish and very easy to make!πŸ˜πŸ‘ŒπŸΌ

Fat-tush salad in za-taar pita coneπŸ˜‹πŸ’•πŸ‘ŒπŸΌ (fattoush salad, halloumi, crispy cos, tomatoes, cucumber, baby radishes, spring onion and mint) YUMO! 😍

Last nights relaxation massage and spa @crownresorts was absolutely heavenlyπŸ’†πŸΌπŸ˜πŸ‘―πŸ’• Wouldn't mind this treatment every birnday!πŸ™Š Still feeling so zen!πŸ™

Tuna tutaki and wasabi tofu πŸ£πŸ‘ŒπŸΌ heavenly dinner at @kisume_au πŸ˜‹ with my girl @lorengoodwinπŸ‘―πŸŽˆ

HAPPY MONDAY/ winners loose more than loosersπŸ’•βœ¨#qotd

Broccoli, spring onion, bean, egg and tahini salad for the guests tonight! πŸ’šπŸ˜‹πŸ‘ŒπŸΌ it's deeelish!

Most Popular Instagram Hashtags