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tfcmilechasers tfcmilechasers

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TFC Mile Chasers  Running & Walking Club 💣Train 🏆Achieve Chasing miles, Changing Lives. Call 876-434-4937 or 876-587-2249 Email trainfitmilechasers@gmail.com

https://www.facebook.com/groups/trainfitclub/

Who's up for a Saturday morning run?

Chase Miles along the Palisadoes with TrainFit Club Mile Chasers this Saturday, Jan. 20, 2018.
ROUTE: PALISADOES 11 miles

MEET: LAYBY  Parking Lot (Palisadoes)

TIME: 5:00 a.m. sharp, Registration
WEAR:  VERY BRIGHT COLOURS!

DROP IN: Members & First Timers-FREE!!! Non-Members-$400

HYDRATION: Lifespan Spring Water Stops

ROUTE ESCORT: TrainFit Mile Chasers Committee  11 MILES (18 KM)
-  Starting at the parking area head towards Harbourview Roundabout - Turn around at the roundabout and head towards the starting point. - Continue past the starting towards the first airport roundabout (with the wing) - Turn right at the roundabout towards the second roundabout - Turnaround at the second roundabout, head back towards the roundabout with the wing - Turn right at the roundabout with wing - Turn around point at the runway/driveway on your right. - Retrace steps to parking lot.
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#tfcmilechasers #runners #training #marathon #5k #10k #halfmarathon #walking #run #walk #activepeople #miles #chasingmiles #changinglives #instarunners #runnersworld #halfmarathontraining #train #runnerslife #runhappy #noexcuse #justdoit

Come Run/Walk B4 the Sun, Friday, Jan. 19, 2018

MOCK ROUTE: Heroes of the Heart 5K

MAP: https://www.plotaroute.com/route/407199

MEET: Jamaica Pegasus Parking Lot

TIME: 4:30 a.m. sharp, REGISTER & WARM UP

WEAR: PINK!

DROP IN: Members $300, Non-Members $400. First Timers FREE!!! HYDRATION: @lifespanspringwater SpringWater (courtesy bottle)

SECURITY: @hawkeyejamaica
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#tfcmilechasers #runners #training #marathon #5k #10k #halfmarathon #walking #run #walk #activepeople #miles #chasingmiles #changinglives #instarunners #runnersworld #halfmarathontraining #train #runnerslife #runhappy #noexcuse #justdoit

@Regranned from @kingstoncityrun - Get to know the Ambassadors of Kingston City Run. Stokely Rose tell us why he decieded to be a hero. Stokley is one our first Ambassdors from the start of Kingston City Run.

Become one too.
Register Today!!!
Running miles,Saving lives.

@business_access_tv

#CallingAllHeroes #kingstoncityrun2018 #kcr2018 #runthecity #runningmilessavinglives - #regrann

Just us and the silence of the morning..
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Join us every Friday morning @4:30 a.m
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#trainfitclub #tfcmilechasers #cardio #fitlife #activelifestyle #running #walking #goalsetting #fitnessgoal #chasingmiles #changinglives

Hey there,

Join TrainFit Mile Chasers Friday, Jan. 12, 2018 as we get ready for upcoming road races. *ROUTE*: PEGASUS- TGIF- SOVEREIGN- BARBICAN/ WIDCOMBE (3.1/5.28/6.2 Miles)

MEET: Jamaica Pegasus

TIME: 4:30 a.m. sharp, REGISTER & WARM UP

WEAR: BLUE!

DROP IN: Members $300 and Non-Members $400. First Timers FREE!!! *DIRECTIONS*: *3.1miles*
Starting at Jamaica Pegasus turn right on to Knutsford Boulevard

Turn left on Trafalgar Road towards Hope Road

Turn right on to Hope Road (Devon House intersection)

Continue up Hope Road

3.1 miles turnaround is at T.G.I Fridays, retrace steps to start *5.28* miles and *6.2 miles*

Continue up Hope Road, *5.28miles* turnaround is at Sovereign

For *6.2miles*  turn left on to Barbican Road and turnaround at Barbican Widcombe intersection.

Back to the Pegasus.

Thanks to our sponsors @lifespanspringwater & @hawkeyejamaica
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TrainFit Mile Chasers a part of TrainFit Club– “Empowering People Through Fitness." Become a member today
Email:  trainfitmilechasers@gmail.com
Contact #: 587-2249

Instagram: @tfcmilechasers

Join us for Outdoor Madness Bootcamp, In-Motion Gym every Saturday @ 6:30 a.m. First Timers FREE!! $1000 -

The hills did not stop us!
#aboutlastnight when we took it to Jack's Hill.

Big up to our sponsors @hawkeyejamaica and @lifespanspringwater Thanks for your continued support.

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