[PR] Gain and Get More Likes and Followers on Instagram.

texcooky37 texcooky37

570 posts   881 followers   2524 followings

Brian S Linderson  Veteran of 20 years. Powerlifter, bodybuilder, Chef. A few of the many facets that make me who I am.

Winding down. About to prep food and finish getting ready for work tomorrow. I am teaching (subbing) at the high school tomorrow. Current weight 258. Great workouts this week so far. My main goal right now is building strength and muscle mass along with healthy eating of course. I will be using 1st Phorm to supplement my training once my products arrive. I am very excited about the possibility of being an ambassador or athlete for such a great company and family.
#iam1stphorm, #1stphorm, #legionofboom, #1stphormathletesearch, #bethe1, #wedothework, and#duespaid #goodhealth, #fitat42 #strong

Squat, Deadlift or both??

Used in my meals yesterday. Cooked in olive and coconut oil till softened. So delicious. For those vegetarians it's a meal in itself. #veggies #eatyourveggies #chef #goodfood #aretheydoneyet #cleaneating #buildingmuscle #ilovemyigfamily #friends #foodie #foodislife #healthy #goodforyou #foodishealing #nutrition

This was me today. I went to 495 for a single today for the first time in over 2 years, but I got it. I paused halfway up, but never quit and stood up. It felt damn good. I progressed from 135, 225, 315, 405, 425, 455, 495. .
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#powerlifting #bodybuilding #teamfireline #firelinestrong #supplements #teamfirelineathlete #ilovethepump #thegymismyhappyplace #liftingisthebesttherapy #strong #strength #strengthisneveraweakness #squat #skwaats #quads #makethemgrow

Just thought this was funny.

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