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tessasana tessasana

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Tess La  Seeker ๐ŸŒ™| E-ryt 500 Teacher ๐Ÿ•‰| Vibes โœŒ๐Ÿฝ| Plant Powered ๐Ÿฅ‘| New Age Soul ๐Ÿ”ฎโœจ๐Ÿ–ค Email: wholistichustle@gmail.com | Blog:

https://www.wholistichustle.com/the-whole-hustle-diaries/

830 am class tomorrow @yogapeacekula in Belmar! Hope to catch you there. Also teaching 6pm Friday @karmabarreandyoga
Come move with me ๐Ÿ•‰โœจ๐Ÿ™๐Ÿฝ๐Ÿ“ฟ
๐Ÿ“ท @samseesworld ๐Ÿ˜‰

Chances to practice with me this week!
Monday 9:30am Hot flow @karmabarreandyoga
Tuesday 8:30am Mixed Vinyasa @yogapeacekula Belmar

Wednesday 6:30pm Vinyasa @yogapeacekula Howell

Thursday 8:30am Mixed Vinyasa @yogapeacekula Belmar
Friday 6pm Hot Flow @karmabarreandyoga
Hope to see you beautiful souls โค๏ธโค๏ธ ๐Ÿ“ท @yogarebeccanj
#practiceandalliscoming #njyoga #yogaeverydamnday

Baby bakasana with the babes. Having a blast here with these beauties @samseesworld @fitqueenirene

Bout to visit this goddess in the mountains โ›ฐSo excitedddd to chill and practice and giggle with the Babes. @samseesworld and @fitqueenirene #practiceandalliscoming #yogaeverydamnday

Come move with me tomorrow for a 930am Hot Flow @karmabarreandyoga This pic is with the moon goddess @__dannywolf__ herself. Hope to see ya there ๐Ÿ˜Š๐Ÿ–ค๐Ÿ•‰โœจ๐Ÿ“ฟ #practiceandalliscoming #yoga #njyoga

Taking time for home practice is everything. Especially when youโ€™re snowed in and cozy โ„๏ธโ„๏ธโ„๏ธ #cyclonebombyoga #practiceandalliscoming #cozyaf #handstandpractice #catlife

New Class!! 630pm Vinyasa tonight @yogapeacekula in Howell! Hope to see you beautiful humans there โœจ๐Ÿ–คโœŒ๐Ÿฝ๐Ÿ“ฟ๐Ÿ•‰ #njyoga #practiceandalliscoming

Tomorrow! 6am Ashtanga @yogapeacekula in Howell and a 915am Vinyasa @yogapeacekula in Belmar! Come vibe ๐Ÿ™๐Ÿฝ๐Ÿ•‰โœจ๐Ÿ“ฟ๐Ÿ”ฎ #practiceandalliscoming #yoga #vibes
๐Ÿ“ท@neilcraver

Some class changes coming with the New Year! Mark your calendars and come move with me with my upcoming studio class schedule, Starting in January. See schedule below ๐Ÿ•‰๐ŸŒ™๐Ÿ–คโœจ Monday: 930am Hot Karma Flow @karmabarreandyoga
Tuesday: 830am Mixed Level Vinyasa @yogapeacekula (Belmar)
Wednesday: 630pm Vinyasa @yogapeacekula (Howell)
Thursday: 830am Mixed Level Vinyasa @yogapeacekula (Belmar)
Friday: 6pm Hot Karma Flow @karmabarreandyoga
#yoga #jerseyshore #njyoga #practiceandalliscoming

Making purple sauerkraut to keep my Holiday belly happy ๐Ÿ˜Š Seeing foods ferment is watching them transform into powerful medicine. It is so easy to do and so rewarding. #fermentedfoods #wellness #probiotic #guthealth

Starting to get so excited as we get closer to our 200 hr Summer training in New Jersey. I know doing a training is an investment, but itโ€™s an investment into yourself. Into your soul. Into your Asana practice, and to be able to share this beautiful thing with everyone you love (even the ones you havenโ€™t met yet). Do it. One million times yes. Iโ€™m gonna be teaching alongside some of the best humans ever @samseesworld @fitqueenirene and @eleonorazampatti please check out @bodhiyogaacademy or www.bodhiyogacademy.com for details. Hope to see you there loves ๐Ÿ˜˜๐Ÿ–ค๐ŸŒ™๐Ÿ™๐Ÿฝ

Taking in the energy of the Moon day today ๐ŸŒ•๐ŸŒ•๐ŸŒ• Yesterdayโ€™s #mysore vibes with my loves @billkasana and @kelseyhansen8 #practiceandalliscoming #ashtanga #practiceyogachangeyourworld

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