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Terrific Fitness  Results driven PT & Group Fitness with a 100% Proven Success System

http://terrificfitness.com.au/join-now/

Coach Terri: I asked my coaches to nominate 2 people each from Round 3 that stood out just that little bit extra, going above and beyond to help them in their journey. These nominees then received a #TFAwesome framed certificate with their achievements.⠀

I nominated the dynamic duo Jessica Mullins and Tim Harkin. Congratulations Guys! These 2 finished the round as almost completely different people! Their all round improvement in strength, coordination, confidence, fitness and determination absolutely blew my mind!⠀

Some of their #TFAwesome achievements in Round 3 were:⠀

JESS:⠀
- Can now perform push ups on her toes!⠀
- Jess has mastered Uppercuts Touching the Ground in Boxing⠀
- She was and still is a participant of #Steptember
- In Round 3, Jess was a Legend of Cardio Boxing and FITNESS Circuit with a Platinum membership that she has continued in Round 4.⠀

TIM:⠀
- He was and still is a participant of #Steptember
- Tackled every exercise with determination and confidence⠀
- Increase lean muscle mass by 1.4kg⠀
- Decreased body fat by 2.6kg (not weight, actual fat)⠀
- In Round 3, Tim was a Legend of Cardio Boxing and FITNESS Circuit with a Platinum membership that he has continued in Round 4.⠀

Congratulations Jess & Tim! You guys blew me away!!! ⠀

If you would like success like Jess and Tim's join us http://terrificfitness.com.au/join-now/ It's never too late to join! ⠀

#Recognition #Award #congratulations #awesomeeffort #proudcoaches #GroupFitness #PT #PersonalTraining #SouthMorang #MillPark #TerrificFitness @terrificfitness

You can't give from an empty cup. Fill your cup of love and value first, and you will have more to give. - Terri Batsakis
#inspirationalquotes #groupfitness #pt #instafit #transformation #getlean #personaltraining #southmorang #millpark #terrificfitness @terrificfitness

Coach Terri: I asked my coaches to nominate 2 people each from Round 3 that stood out just that little bit extra, going above and beyond to help them in their journey. These nominees then received a #TFAwesome framed certificate with their achievements.⠀

Coach Tania nominated Jessica Norman. Congratulations Jess! Jess has a whole new mindset on nutrition and training. Some of her #TFAwesome achievements in Round 3 were:⠀
- Completed the Dandenong 1000 Steps⠀
- Manage to finally cut down to 1 sugar in her coffee⠀
- Attended the 'Lean for Life' sessions to help her improve her nutrition⠀
- With the assistance of Nutrition Counseling Jess fine tuned her nutrition⠀
- She had outstanding attendance⠀
- She was and still is a participant of #Steptember
- In Round 3, Jess was a Legend of Resistance HIIT and Pilates, upping the ante to a Platinum membership in Round 4⠀

Congratulations Jess! You rock girl!!! ⠀

If you would like success like Jess' join us http://terrificfitness.com.au/join-now/ It's never too late to join! ⠀

#Recognition #Award #congratulations #awesomeeffort #proudcoaches #GroupFitness #PT #PersonalTraining #SouthMorang #MillPark #TerrificFitness @terrificfitness

The opinions of others only become relevant when you give them permission to. - Terri Batsakis

#inspirationquotes #transformations #groupfitness #pt #personaltraining #southmorang #millpark #terrificfitness @terrificfitness

Round 4 commenced on the 18th of September, but you can still join!!!⠀

Meet Sharelle. Sharelle is one of the most fun loving happy-go-lucky people you will ever meet! Losing a total of 20cm she has kicked butt in Round 3 considering she only trains once per week. Super awesome work my love!⠀

If you would like results like Sharelle join us by visiting http://terrificfitness.com.au/join-now/⠀

#getlean #gethealthy #fitpeeps #fitguys #fitchicks #instafit #transformation #groupfitness #pt #personaltraining #southmorang #millpark #terrificfitness @terrificfitness

Coach Terri: With our PT program each member gets a 12 week progress report detailing their progress in strength, fitness, mobility, posture, nutrition and body composition. This is accompanied by detailed Body Composition Analysis reports and progress photos. I'm working on a pile of them as we speak. These little beauties are priceless for our clients! Nothing like facts and figures to celebrate your hard work! We pride ourselves on value for money, and above all, results! #pt #personaltraining #southmorang #millpark #transformations #terrificfitness @terrificfitness

Round 4 of our Group Fitness Program commenced on the 18th of September, but you can still join!⠀

Meet Sonia. Sonia attends every single class each and every week no matter what and makes sure she has fun whilst working on her health and fitness. Sonia has made some serious progress and won't let anything get in her way now! You go girl!!!! ⠀

If you would like results like Sonia join us by visiting http://terrificfitness.com.au/join-now/⠀

#getlean #gethealthy #fitpeeps #fitguys #fitchicks #instafit #transformation #groupfitness #pt #personaltraining #southmorang #millpark #terrificfitness @terrificfitness

Round 4 of our Group Fitness Program commenced on the 18th of September, but you can still join!⠀

Meet Tracey. Tracey attends FITNESS Circuit every Monday and has successfully lost 20cm in Round 3, from her waist, hips and thighs. The best part is, her confidence attending training has grown out of this world!!! Tracey gives everything a go and brings about some seriously hard laughs whilst she's here. Trace, I absolutely adore you! What a gem!!!⠀

If you would like results like Tracey join us by visiting http://terrificfitness.com.au/join-now/⠀

#getlean #gethealthy #fitpeeps #fitguys #fitchicks #instafit #transformation #groupfitness #pt #personaltraining #southmorang #millpark #terrificfitness @terrificfitness

Today is the first day of the rest of your life. What are you going to do to make it amazing? - Terri Batsakis #inspirationalquotes #unleashthebestversionofyou #terrificfitness #groupfitness #pt #personaltraining #transformations #southmorang #millpark @terrificfitness

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