tensed tensed

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Success Is Earned Not Given  Personal Training/ Meal Prep Train Harder Than The Body Allows Pain Is Just Weakness Leaving The Body

Sometimes life just gets you. You are stuck looking around for answers. Waiting for replies. Just remember to keep on pushing and never give up.
#fitfam #instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

Trying to bring my best package. About to go up in weight for a few months. And work on all my weaknesses. Nobody is ready but i know i am. Lets get to itπŸ’ͺ🏻 #fitfam #instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

Close grip bench 225lbs x4. This was after already doing rope pull downs, dips, and overhead extensions. So i was pretty tired. Mark my words i will post a video soon of me doing it for 8. Lets get it. πŸ’ͺπŸ»πŸ€”πŸ’― #fitfam #instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

Shoulder cap starting to come in. Kinda just maintaining weight. Tightening up weak area's. Gonna go up in weight here soon. Focus on your goals. I got plans
#fitfam #instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

New diet is going well. Really liking the results i been seeing and everyone who is standing behind me with it. πŸ’ͺ🏻 focus is πŸ”‘
#fitfam #instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

Gain nation lets get it! #fitfam 😏πŸ’ͺ🏻

ThisπŸ˜‚πŸ˜‚πŸ˜‚ #fitfam

Wake up and get to it! #fitfam

Morning #fitfam lets get it today! No excuses. You get what you put in!

Hitting them 100's today! Hope everyone killed it this weekend!!! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

225lbs x10 was doing sets of 225 with my buddy. Get it where you can. Build up and push harder!

Hitting it hard this weekend! Get it get it! πŸ’ͺ🏻