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tenleymolzahn tenleymolzahn

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Tenley Molzahn  •Nutritionist •Lifestyle Gal & Adventurer •Bachelor Fam •Co-Founder @DIYcleanse •Blogger @sweetandfreelife.com •Contact: Contact@besocialtalent.com

http://www.sweetandfreelife.com/

So long summer. 👋 You went by too fast. // Yesterday as I was running, I felt the crisps signs of fall in the air. I looked up & saw the tall palms swaying in the wind. The sky couldn't make up its mind yesterday from gray to blue... but I guess that's kind of normal here. BUT I'll choose to see it as a sign of fall! Summer will probably be back by the weekend here in San Diego (not complaining), so I'm going to enjoy this first day of fall for now! 😉
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#sweetandfreelife #firstdayoffall

My summer in Mexico for Bachelor in Paradise holds a special place in my heart. And we have been so lucky to call Mexico our "Paradise" home. Our hearts go out to our friends during this time. From what know, all those that have worked with the show are fine, but so many are in distress right now, & the people in Mexico are an extension of our Bachelor Family. #PrayForMexico

Time flies & these littles grow so fast! Grateful for coffee dates to check in with girlfriends and time to spend with their sweet ones. 💕
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#sweetandfreelife #lifestylegal #balancedlife #soulfood #tensfavthings #auntietenten
{@miss.aliss I can't believe how much she's grown!}

Paradise can be wherever you want it to be. ☺️ But let's be honest... this was special.
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#sweetandfreelife #sweetandfreetravel #lifestylegal #soulfood #paradise #hawaii #kauai

This was a big moment for me... I haven't been back on a SUP board since my accident last August (2016). Granted, I only took this SUP board down a calm river (that empties into the ocean) vs. taking waves on the big blue (which is what led to my freak accident last year). BUT, still a huge moment hopping on this gentle giant that I used to feel so confident on, because the last memories I have of a SUP board led me to taking a ride in an ambulance & a long recovery to follow. Paddling down the river was the perfect way to get reacquainted. 🤗 So peaceful, tropical beauty all around, my love leading the way (I did pass him once... he might have let me 😉), & just time to soak up all of Kauai's beauty as we wrapped up our time there. I think I'm still going to stick to the calm waters for now... but maybe I'll get back out in the ocean again soon. Maybe. ☺️
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#sweetandfreelife #sweetandfreetravel #hawaii #kauai #lifestylegal #motivationmonday
👙: @ryeswim 🤠(bf's hat): @taylorleopold

My love, you've made my world & my heart so full! Thank you for sharing these moments & memories that you share with your family & the people you love, with me! So lucky that I get to love them too!
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#sweetandfreelife #sweetandfreetravel #hawaii #lifestylegal #kauai

"Breathing dreams like air." - f. scott fitzgerald // so honored to have such a talented friend capture some incredible shots while here in this very special place. Thank you @luke__armitage
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#sweetandfreelife #sweetandfreetravel #lifestylegal #kauai #hawaii

"Let my eyes see Your kingdom shine all around. Let my heart overflow with passion for Your name.
Let my life be a song, revealing who You are. For You are salt and light." - Lauren Daigle // This song has been on my heart daily as we've been here in Paradise getting to slow down & take in God's goodness and beauty. Grateful for this time & this daily morning ritual watching the sunrise with my love and his family. // Thank you a million times @longbordr @danielleleo & @taylorleopold 🙌
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#sweetandfreelife #sweetandfreetravel #hawaii #kauai #soulfood #tensfavthings

My soul is always craving adventure, something new, & something to explore! Thank you God for wiring me this way so that I have the curiosity to see your beauty in different ways & different places!
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#sweetandfreelife #sweetandfreetravel #hawaii #kauai #hanakapiaifalls 👙: @lspaceswim

Surf check 🤙 // I love getting to be in his world & watch him and the boys light up!
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#sweetandfreelife #sweetandfreetravel #hawaii #kauai

Hen & Ten powers, zing!! ✨// Hammock time with this pretty princess!
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#sweetandfreelife #sweetandfreetravel #hawaii #kauai

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