teganrein teganrein

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#TheNourishYourSoulMovement  Nourish Your Soul Movement started by Tegan Rein based in Cairns, Australia.

http://www.gofundme.com/Tegan-Rein

So many #signs like this one I found in a new journal...... I'm on the right #path.... I've found my #true #north on my #soul's #compass 🙏🏻🌟❤️ Want to know more?

Check out my #GoFundMe page..... the link is in the description

http://www.gofundme.com/Tegan-Rein

#thenourishyoursoulmovement

#thesimplethings
#nourishyoursoul
They say find 20 minutes a day to meditate.... if you can't find that then you need an hour......

My new 'thing' is to create yummy #acaibowl's for breaky or lunch and this cocoa granola is delish! I just started to get the flu and as they say #foodismedicine !! #thenourishyoursoulmovement is all about having a daily #SpiritandSoul practice to help you through #grounding, #clarity & #transformation.
Focusing on #highvibrationalfood as part of that, helps you #tunein to your #intuition and align with your #highestpurpose
Yum 😍
Thanks #_brookfarm_ #byronbay

#Silence #heals the #mind. Could you find 5 minutes of silence #everyday?
This used to be such a #challenging concept to me. But it doesn't need to be sitting down a candle in a private #space it can be the 5 minutes you grab for #yourself in the car to just #connect with your #breath, or #silently savouring a cup of tea or coffee, stopping to put your face to the #sun and #feel #warmth on your face.

It's the little #moments we take back for our selves each day that #empower us from within.

What do you do to find your #daily #practice of #centering, silence, #grounding, #meditation?

As a #lifecoach one of the easiest ways to help #transform a clients #mindset is to #focus in on their #language..... how we #talk & #think can dramatically #effect our #success!
#youcanchangeyourlife #beyourowncheerleader #selfawareness #transformation #gettingbettereveryday #ican #Iam #idid

Deep #meditation or #centering, #grounding or #beingstill has become a #daily #practice over the last three #years for me.
Like learning anything it takes #time and #effort, #patience, and the help of #mentors along the way. It takes #consistency and #effort. Be a #student to #life always.

One of mentors Michele Jones @lybl_liveyourbestlife says 'The way you do one thing, Is the way you do everything'. I #love that, it brings the #power we have into just this very #moment. No regret over past #action or worry of the #future. #focus just on what you do #now and #doitwell.

The #personalpower and #innerstrength you gain from a consistent self practice allows you to be #proactive with your emotions instead of #reactive.

If you can't find 20 minutes a day to meditate, then you need to find an hour.... #happysunday
Love Tegan
#thenourishyoursoulmovement

My awesome parents (hobby photographers) did a great job helping me get some shots for my NYS journey to come.... thanks Mum & Dad!
#watchthisspace #excitingtimes

Integrity.... I recently came across someone questioning my #integrity and it's these beautiful moments that shine the greatest gifts. I am so #inspired by people who can share from their heart their perceptions. 90% of transformation starts with #awareness. As a student of life there is no failure, only feedback.

I could have interpreted this feedback in so many different ways.
When we do the work on ourselves and have strong daily centering or #meditation practice we shed layers of conditioning, we see through our own ego. A true test of how hard you work will show up in triggers/reactions to life events. When questioned, I put my hand on my heart, breathe deep and ask myself my intentions, I knew immediately ..... my intentions are #pure.

When you come from this place of #personalpower and #innerstrength you can then take the feedback exactly as it is, #feedback. You can then view the source it came from with #love, as this is a projection of their worlds, their #experiences & their #beliefs.
I went back to my favourite book today, The 4 agreements by Don Miguel Ruiz. Timeless lessons for us all....

I am overwhelmed with #gratitude by the quality of #friendships and #masterminds I have spoken to since receiving such an incredible #lifechanging #opportunity on Thursday night!
Thank you to every single one of you for your #belief in me, thank you taking the time to #play with me on this #magical carpet ride!
I know so many people want to help but can't financially #contribute but every word of #encouragement, good #vibes and #love is worth its weight in #gold to me. We are all #abundant in our own way and although my bank balance is low my heart is full ❤

No matter what the future holds, I know for me to be offered this #chance, that the #stars have #aligned and I am to do my absolute best to raise the funds needed to grab this #secret opportunity with both hands...... #Miracles do happen!
To read about my #vision check out my #gofundme link in description 'Our #greatest fear is not that we are inadequate, it's that we are #powerful beyond measure!'

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