teamtrextraining teamtrextraining

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Team T-Rex Training  Elite Contest Prep CoachingπŸ† Body Transformation CoachingπŸ’ͺ🏼 info@teamtrextraining.com πŸ“§ 🐾#teamtrextraining 🐾 Sean Tierney & Adam Headland

Our girls throwing it back to last week on Vegas making us all jealous! @amandavois @_jadeatkinson .
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#Repost @amandavois ・・・
#WCW Surround yourself with people who lift you UP ✨
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Shoutout to all of my @hardmagnum ladies for being positive inspirations every single day!
...and an especially huge shoutout to this beauty right here for being an incredible coach, teammate, roomie & friend πŸ’›
@_jadeatkinson you da best.
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Do what you love.
Pursue what you’re passionate about,
and support those who pursue theirs.
πŸ™πŸΌ
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#teamtrextraining #bettertogether #fitness #fitnessjourney #bodybuilding #fitchicks #bikinimodels #bikinicompetitors #girlswholift #gymmotivation #goals #girlsquad

Repost from our athlete @simplymai_fit .
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I grew that all by myself πŸ˜‚πŸ˜
Left:2012
Right: last week πŸ™ŒπŸ»
Reminder: you can achieve whatever you want with consistency and dedication
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Fact: doubt kills success far more than failure ever will so don’t give up...don’t you dare doubt yourself ...and keep going!! β™₯οΈπŸ’‹
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#teamtrextraining #bikinimodel #fitobessed #unapologetic #makememories #blackandwhitephotography #transformationtuesday #glutes #mybutt #sorrynotsorry πŸ’‹
Left πŸ“· @paulbuceta @findyourselfapaul β™₯️

#Repost Athelte @ajandbaranriz ・・・
It’s crazy what consistency can do. This week marks the 9 week point. This is what my back condition is currently but tons of time to get it even better. Just wait and see. Coach Nick. @twummer @teamtrextraining
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#bodybuilding #transformationtuesday #fitnessjourney #fitness #contestprep #beastmode #backattack #lifestyle

#Repost @atrex1984 ・・・
Trex Bootcamp this Sunday and posing seminar with CPA Judge @missth3 !!!!
Spots left! Sign up with an email found in our bio! .
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#bodybuilding #fitnessjourney #fitness #contestgiveaway #transformationtuesday #teamtrextraining #doyouevenlift #bootcamp #groupfitness #torontofitness

#Repost @_candice_13
Our athlete Candice looking readyyyyyyy πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ™ŒπŸ»πŸ¦–
Coached by @aheadlan ・・・
#fitness #fitfam #instafit #figurecompetitor #physique #prep #back #delts #5weeksout #teamtrextraining

#Repost @sommerffit
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UPDATE: Top 10 finish for me today at the Olympia Amateur here in Las Vegas! Could not be more proud of the changes in two weeks (comparison pic posted soon), and the results of today’s show.
Now, before I say β€œoh I wished I’d done better,” or β€œnot the placing I wanted” I want to just say I am so sick of those posts. OF COURSE, everyone wants to win, and I’ve been there post show, just so devastated at the results... But today, it wasn’t my time to win. Today, I went home with a placement that was FAIR to where my physique is. Today, I have zero poor feelings towards the outcome and am so darn excited to hit the drawing board when I am back home.
I have so many goals for my physique that I still need to accomplish, and truly believe with each show I do, I learn more and more. We are blessed to be in an industry where TIME is just as important as the other factors that go into a prep (diet, training, supplementation, routine) and that is not something to be overlooked. Keep an eye out for what’s next, because this girl is not going anywhere anytime soon 😈

Thank you for the kind messages and love πŸ’—
Coach: @seantrex @teamtrextraining
Suit: @katelynnicoledesigns
Tan & Glam: @absolutetouchinc @nitzym__artistry
Jewelry: @luxebykhcustoms
Photo: @david_twixpix β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#amateurolympia #fitfam #bikinicompetitor #bikinimodel #olympia #ifbbbikini #cpabikini #bikinicompetitor #npcbikini #lasvegas #vegastrip #alwaysgrowing #improvement #dedication #bikinibody #fitgirls #girlswholift #manifestation #positivevibesonly #thankful #blessed #proud #happygirl #myhappyplace #mrolympia #olympiaamateur #muscleinsider #katelynnicoledesigns

Good luck to our girl today at the Amateur Olympia!!!!
#bodybuilding #fitnessjourney #aroundthecpa #bikinigirl #bikinicompetitor #contestprep @sommerffit
Coached by @seantrex

#Repost @twummer
Our coach and athlete πŸ™ŒπŸ»πŸ¦–
Nick ・・・
5 weeks Saturday. Nationals @teamtrextraining @bodybuilderswithoutborders @_showtymefitness @muscletech #aroundthecpa

Yes yes yes!! Friday feels! πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ¦–πŸ¦–πŸ¦–πŸ†
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Looking for help with your fitness journey? DM us!! .
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#bodybuilding #fitnessjourney #fitness #fitnessquotes #gymquotes #lifting #lifestyle #fitness #fitobsessed #contestprep

Friday flex brought to you by our awesome client @brockwell_ πŸ™ŒπŸ»πŸ™ŒπŸ»
Kurtis came 2nd in heavy weight bodybuilding in a stacked class!! πŸ™ŒπŸ»πŸ¦– πŸ† .
Coached by @aheadlan .
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#teamtrextraining #bodybuilding #transformationtuesday #fitnessjourney #fitness #liftingweights #beastmode #contestprep #aroundthecpa #bodybuilder

Hey that’s us!!! πŸ¦–πŸ¦–πŸ¦–
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#Repost @carmine_groe ・・・
Looking back on a team shoot with my favourite fitness training team, from way back in 2014! @teamtrextraining @aheadlan @seantrex
Incredible trainers and athletes!
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#fitness #fitnessmotivation #training #bodybuilding #bodybuildinglifestyle #bikinimodel #fitnessmodels #fitnessmodel #teamphoto #sportsphotography #sportsphotographer #fitnessphotoshoot #fitnessphotographer #sportlife

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