#Repost @viet84 (@get_repost)
Sorry for the slow update people but what a weekend!! I managed to pull out a win in my class against some top competitors, and then take out the overalls in the end.
I would like to start by thanking my coach @peterlagermand for again writing me the winning formula, we managed to bring in a fuller package this time while still keeping my conditioning. Plus it was a very livable peak week/comp day so thank you for those extra tasty foods you added to my plan lol
Next, my partner in crime @bodybuildabear . He's helped me out a lot during this prep and has gone out of his way to make things so much easier for me. If he's not pushing me while in the gym, then he's helping me relax outside of it. I feel I was much better prepared for this comp physically and mentally.
My actual partner @94liselp for supporting me through the whole process. She's always there capturing all the moments and this time took control of my insta account so you guys were up to date with my progress through out the day, if it wasn't for her I would only have the memories in my head lol
Lastly but not least, @dbff_official all the judges and back stage crew who worked all weekend to make this event possible!! I had the pleasure of meeting so many great people over the weekend and received some very encouraging feedback. Thank you to those who took the time and came up and spoke to me. I have taken everything you have said on board and fingers crossed I can prove you right.
I was given a 36hr hall pass (with food) and may have gone a little out of control with it but it's back on the prep as of today as I have the Arnold Classic Europe in Barcelona, Spain in 2 weeks!! So let's do this!! And if I dont make it past prejudging, then you can catch me relaxing down by the beach lol 💪😀☀🌴🏄