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Lars Toensing  Personal trainer for teamhulkfitness.com.NSCA-CPT.

Kicking it back to 2013! This was a huge year for me. My first time getting ready for the NPC USA National championships. I ended up getting first call outs and ending with a solid 6th place. I know 4 of the first call outs are now in the IFBB. I would like to say I always give it 100%, but truth is that’s not the case always. I never felt more ready for a show then I did for this one though. Hope everyone’s having a wonderful Sunday. If your training today tell me!!! #bodybuilder#fitness#bodybuilding#training#trainer#gavebeforeshave#mostmuscular#jacked#lightheavyweight#npc#ifbb#diet#tattoos#food#muscles#flex#gymtime#flashback

Good afternoon everyone! Are you ready to get into shape? Are you ready to learn new ways to train? Are you a competitive athlete? Or are you looking to just keep active? I have plans for everyone.Do you need help building your nutrition(DIET)or workouts? NOW is the time! I have 5 spots open for online training. Get started before the New Years rush comes! Spots are limited and will go quick. Contact me now for more information. #teamhulkfitness#trainer#train#motivation#fitness#gym#learning#cardio#fatloss#musclegain#anabolic#diet#coaching#results

As I am thinking about some of the places I want to visit next year. I can’t ever get enough of this place! Moab,UT. There’s always new places to go to.If you love the outdoors an in utah, go explore. Have a great Saturday everyone. It’s not winter yet so get up and get out!
#utah#Moab#explore#outdoors#camping#freinds#goodtimes#fire#tents#fitness#fitcouple#teamhulkfitness#hiking#underarmor#cabelas#bluesky

Nice overnight camping trip with @taabcat. We had a bull moose come right through the camp. We had a blast and will be ready to go again! Who’s in for a group trip??
#camping#utah#nationalforest#cabelas#gavebeforeshave#outdoors#memorys#jeep#4x4#fire#tent

Looking back at my first NPC USA nationals in 2013. What a way to jump into the national stage getting first call outs and to do it with one of my best friends. I ended up taking 6th place. I was a bit bummed not getting top 5 and a trophy. However I made some amazing new friends who are part of my life still today! I miss you Justin or as you would say my brotha! RIP. #memories#bodybuilding#bodybuilder#npc#usa#nationals#jackedandtan#fitness#freinds#liftingpartner#greattimes#competitor#competition#lightheavyweight#muscles#mostmuscular#vegas#training#teamhulkfitness#personaltrainer

I read someone felt they should of won. Let’s see what you guys think? Not talking trash here. Just letting the not fuzzy pictures show what the judges saw.
#champion#bodybuilder#bodybuilding#teamhulkfitness#fitness#npc#utah#usa#training#muscles#posing#suityourselfposingsuits#competitor#contestprep#jackedandtan#lightheavyweight#burgers#flexing

It’s Tuesday an what’s that mean? Nothing! Get your ass back at it and work to be a better you each day. No ones going to give us success so go get what you want! Let’s all have a full,fun, and an exciting day.
#goals#fitness#success#bodybuilder#bodybuilding#life#champion#competitor#contestprep#muscle#trainer#fit#posing#suityourselfposingsuits#utah#usa#earnit#teamhulkfitness#abs#legs#tan#betteryourself#npc#ifbb

June 9th, 2018. Winning the light heavy weight class. I have no shame saying what I made weight at. 187 pounds. I have made weight heavier/lighter in the past. I felt this was a good blend between what I have been in the past. I love to compete. Then end of that night I not only won the show, but I made some new friends. I have so much to learn, but hey that’s what I love to do. For now, I keep training as hard as I can. I will smile when I take that overall win!#bodybuilding#bodybuilder#trainer#teamhulkfitness#lightheavyweight#posing#muscles#tattoo#winning#champion#fitness#flex#competitor#cardio#food#contestprep#suityourselfposingsuits#weightroom#legs#competition#roadtofood#wheresmybeard#utah#npc#3rdoveralltitle

Went for a fun little fishing Sunday with my good buddy @don_cluff. Ready to hit to another spot soon. Not to many bigger guys but I kept a few to bbq up nice trout dinner. Well here’s a few pictures to prove I don’t live in the gym all the time 🤙

Picture time with my brother and his minions, an my dad, Erin is taking the picture. It was so great to see my brother and the family. Wish I seen them more.
@the.bearded.hero #family#brother#memories#dad#utah

Excited to Rock finals tonight to watch my other half @tabtaabs and one of my best friends @ruggedwarriorfitness step on stage one more time for the weekend. Good luck to everyone who is competing at the 2018 NPC USA National championships. Time to see everyone wearing there bling bling pants 😆. #npc#npcusa#bodybuilding#womensphysique#bodybuilder#competitor#competition#posing#muscles#usa#lightheavyweight#trainer#teamallen#teamhulkfitness#liquidsunrayz#vegas#friends#memorys#food#nevergiveup#neverstop#champion

I finally got to workout at @bigjohnsprogym with @tabtaabs before we left for Vegas for her to compete at the 2018 npc USAs. I used some new grips I have not used before and I really got a great pump. Can’t wait to go train there again. Next time with you John. #teamhulkfitness#bigjohnsprogym#lightheavyweight#backworkout#bodybuilding#fitness#training#lifting#utah#npc#flexing#teamnotan

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