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Lars Toensing  Personal trainer for teamhulkfitness.com.NSCA-CPT.

Looking back at my first NPC USA nationals in 2013. What a way to jump into the national stage getting first call outs and to do it with one of my best friends. I ended up taking 6th place. I was a bit bummed not getting top 5 and a trophy. However I made some amazing new friends who are part of my life still today! I miss you Justin or as you would say my brotha! RIP. #memories#bodybuilding#bodybuilder#npc#usa#nationals#jackedandtan#fitness#freinds#liftingpartner#greattimes#competitor#competition#lightheavyweight#muscles#mostmuscular#vegas#training#teamhulkfitness#personaltrainer

I read someone felt they should of won. Let’s see what you guys think? Not talking trash here. Just letting the not fuzzy pictures show what the judges saw.
#champion#bodybuilder#bodybuilding#teamhulkfitness#fitness#npc#utah#usa#training#muscles#posing#suityourselfposingsuits#competitor#contestprep#jackedandtan#lightheavyweight#burgers#flexing

It’s Tuesday an what’s that mean? Nothing! Get your ass back at it and work to be a better you each day. No ones going to give us success so go get what you want! Let’s all have a full,fun, and an exciting day.
#goals#fitness#success#bodybuilder#bodybuilding#life#champion#competitor#contestprep#muscle#trainer#fit#posing#suityourselfposingsuits#utah#usa#earnit#teamhulkfitness#abs#legs#tan#betteryourself#npc#ifbb

June 9th, 2018. Winning the light heavy weight class. I have no shame saying what I made weight at. 187 pounds. I have made weight heavier/lighter in the past. I felt this was a good blend between what I have been in the past. I love to compete. Then end of that night I not only won the show, but I made some new friends. I have so much to learn, but hey that’s what I love to do. For now, I keep training as hard as I can. I will smile when I take that overall win!#bodybuilding#bodybuilder#trainer#teamhulkfitness#lightheavyweight#posing#muscles#tattoo#winning#champion#fitness#flex#competitor#cardio#food#contestprep#suityourselfposingsuits#weightroom#legs#competition#roadtofood#wheresmybeard#utah#npc#3rdoveralltitle

Went for a fun little fishing Sunday with my good buddy @don_cluff. Ready to hit to another spot soon. Not to many bigger guys but I kept a few to bbq up nice trout dinner. Well here’s a few pictures to prove I don’t live in the gym all the time 🤙

Picture time with my brother and his minions, an my dad, Erin is taking the picture. It was so great to see my brother and the family. Wish I seen them more.
@the.bearded.hero #family#brother#memories#dad#utah

Excited to Rock finals tonight to watch my other half @tabtaabs and one of my best friends @ruggedwarriorfitness step on stage one more time for the weekend. Good luck to everyone who is competing at the 2018 NPC USA National championships. Time to see everyone wearing there bling bling pants 😆. #npc#npcusa#bodybuilding#womensphysique#bodybuilder#competitor#competition#posing#muscles#usa#lightheavyweight#trainer#teamallen#teamhulkfitness#liquidsunrayz#vegas#friends#memorys#food#nevergiveup#neverstop#champion

I finally got to workout at @bigjohnsprogym with @tabtaabs before we left for Vegas for her to compete at the 2018 npc USAs. I used some new grips I have not used before and I really got a great pump. Can’t wait to go train there again. Next time with you John. #teamhulkfitness#bigjohnsprogym#lightheavyweight#backworkout#bodybuilding#fitness#training#lifting#utah#npc#flexing#teamnotan

That feeling when your on top, makes me only want to be better. Thank you to all my friends, family and supporters. You guys help me in so many ways. Huge shout out to @sam_cunado37 @ifbbpro_russ_allen @shaneheugly for helping me fine tune and help me be my best. We always have something new to learn. Now it’s time to get back to work and do what I love to do. Online training,one on one or small groups.Looking for help with your fitness goals? Looking to get into shape and learn how to stay in shape?Contact me now an start your journey! Www.teamhulkfitness.com. #overallwinner#npcutah#suityourselfposingsuits#ssproductions##swoleoclock#bodybuilding#bodybuilder#champion#lightheavyweight#flexing#utah#npc#competitor#competition#contestprep#diet#flexing#fitness#goals#dream#legs#tattoo#foodprep#muscle#muscleegg#muscle

A sick shot of @zach_atkin and myself flexing it out for the overall. Also a huge shout out to @suityourselfposingsuits your trunks were the best fitting suits I have had. Thank you for you support and motivation. Thank you @martinispraytan for always making my tan just right.#npc#bodybuilding#champion#flexing#overallwinner#abs#utah#lightheavyweight#muscle#posing#bodybuilder#bodybuildingmotivation#fitness#training#teamhulkfitness#legs#chest#freaks

Stage shot of my front relax pose. I competed as a light heavy weight one week ago. I can’t explain how much fun it was! I won the light heavy weight class as well as the men’s overall bodybuilding championship. I am excited to share more pictures from the show. Stay tuned. Thanks for all your love and support.

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