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179 posts   888 followers   726 followings

Lars Toensing  Personal trainer for teamhulkfitness.com. National level NPC bodybuilder. NSCA-CPT. GNC Athlete.

http://www.teamhulkfitness.com./

@tabtaabs and myself finishing up some leg work. After an already killer workout we ended it up with some 20 rep sets on the smith machine. #gnctaylorsville#gncathlete#legs#24hourfitness#teamhulkfitness#teamallen#bodybuilding#bodybuilder#muscles#fitness#training#utah#gasp#grippedfitnessaudio#otomix#lifting#fitcouple#npc#2018

TBT to @tabtaabs learning how to mess up that piece of paper! Sig Sauer P938 9mm. #sigsauer#handgun#practice#9mm#gunrights#teamgnctaylorsville#utah#concealcarry#everydaycarry#protection

I Haven’t posted to much lately so I wanted to show everyone I am still at it an not being a lazy ass! I often get asked a certain few questions in the gym. The biggest one is what pre workout do I take? I have tryed a lot of different kinds and I always end up getting #buckedup preworkout. However I like to use the non stim bucked up. I will use the stimulant bucked up when I want to just go in and pick up heavy shit! The rest of the time I use the non stim bucked up. You can always find bucked up in the @taylorsville_nutrition as well as all your other supplements you may need. Use my name and get 10% off your total. They always hook you up with some free goodies. If you have any questions just DM me. Let’s have a great day and push hard. Let’s get to our goals! #bodybuilder#teamhulkfitness#teamgnctaylorsville#trainer#muscles#training#goals#fitness#shoulders#strongliftwear#grippedfitnessaudio#food#chicken#grind#protein#foodprep#motivation#bodybuildingmotivation

Who don't love a great arm pump?Today was a lot of drop sets and super sets. 💪🏼 jamming my music with my #grippedfitnessaudio. What's on your plans to train today?
Www.teamhulkfitness.com. #fitness#muscle#arms#bodybuilding#bodybuilder#npc#goals#training#trainer#teamhulkfitness#teamgnctaylorsville#otomix#grippedfitnessaudio#gncathlete#tattoo#beardedmuscle#beardsofinstagram#gravebeforeshave#npcwear#utah#chicken#rice#muffins#cookies

Little test trip to 5 mile pass, last weekend with @maxjo801 The jeep handled very well. Started leaking coolant when I was close to home so I am working on that issue now. Ready for a wheeling trip!
#jeep#cherokee#4x4#5milepass#utah#outdoors#dirt#rocks#offroad#memorys#teamgnctaylorsville#mountains#XJ

Here is my current look. Picture was taken at 218 pounds on Tuesday. I love the cooler weather because I can eat a so much more. Tis the season to grow.
#teamallen#teamhulkfitness #teamgnctaylorsville#bodybuilding#bodybuilder#fitness#muscle#gnc#beard#otomix#gravebeforeshave#bulking#offseason#dowork#npc#utah#flex#foodie#fatass#whereismytan

Enjoying the beach with ms @tabtaabs @tabsborland. We have been having such a great time! This has been needed so much. 2 days in a row we have been on the beach just chilling on the beach and having good food. We are at Hilton Head Island in SC. #hiltonhead#beach#vacation#sun#relax#bikini#tattoo#gravebeforeshave#burn#seashells#memorys

I have no clue what to say other then holy shit! What a pre judging!! First call outs in class C. Stayed in the center the whole time. She looked fucking amazing!!!!! @tabtaabs @tabsborland @teamallenofficial @coach_russ_allen time to get ready for finals! To be continued......

@tabtaabs rocked pre judging. First person to be called out in first call outs. As of now we know she is top 4. Can't express how much work has gone into her prep. @teamallenofficial has her looking sick! I have never seen someone follow a plan to the T. So when people ask what she did..... i say she did everything she was told to do. Excited for finals in just a few hours. I love you babe.

#gnctaylorsville#gncathlete#teamallen#motivation#npc#npcusas2017#fitness#diet#competitor#teamhulkfitness#muscle#wonderwomen#mylove#training#bodybuildingmotivation#womenphysique#top5#ifbb#winner

Had a great arm day! I did a mix of just about everything today. 💪🏼 I took 2 scoops of @buckedupsupps stim free. You can pick up yours today or anytime your in need of a refill. Just stop In the @taylorsville_nutrition. They can help you find what you need or DM myself and I can help you as well. Have a great day everyone and let's keep getting better everyday. Don't forget they will ship to you as well.
#teamhulkfitness#teamallen#gnctaylorsville#motivation#arms#legs#buckedup#npc #bodybuilderlifestyle#utah#fitness#trainer#training#bodybuilder#gnc#otomix#exercise#beard#muscleandhealth#biceps#triceps

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