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Otis "HOOP" Hooper - IFBB PRO  β€’β€’ Otishooper.com β€’β€’ πŸ”ΉUSAF Vet πŸ‡ΊπŸ‡Έ | Athlete | Actor | Model πŸ”ΉIRONMAN, ⭕️lympian, Ninja Warrior πŸ”ΉD.C. Air National Guard

https://www.otishooper.com/gallery

Heyyyy, It's almost here!!! βš”οΈ Be sure to tune-in to @NBC on Monday, Jun 26th at 8pm EST to see me take on the #AmericanNinjaWarrior course! If I make it on TV, you'll see my boys runnin' the course right along side me cheering me on! Might even see a little of my "back story", if they share it. Gonna be fun!!! ✊🏽#TeamHooper #DaytonaBeach #NinjaWarrior #ANW9 @ninjawarrior @anwnation

Did 50 extra this morning, followed by 3 miles on the beach... before breakfast. #Grateful for the journey. It makes the view that much better. #200pushups200situps πŸ™πŸ½ #StartedWithOne
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#Majestic #Lisbon #Sunrise #Portugal #Estoril

Last night, I had the honor & pleasure of experiencing traditional #Fado and a "Portugese dinner", with the most famous Fado singers in the world (...by chance).
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We were eating in a 17th century castle and dinner lasted just over 5 hours, well past midnight. The candles on the table burned down to the base, and the temperature in the castle slowly crept up... as the 9-10 singers (who were eating all around us) got up and approached the guitarists, to express their passion in sets of 2-3 songs each. We didn't realize we were in the presence of 'greatness', until our waitresses explained the significance of all the singers secretly coming together on this one night (as a tribute for the victims of a recent national tragedy). The food was amazing and only served to to complement the singers' passion. It was a very special night and one to remember, with great friends and colleagues (2nd video). 🎼 #Portugal #Lisbon #Music
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
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✳️ "Fado (meaning 'destiny or fate') is a music genre which can be traced to the 1820s in Lisbon, Portugal, but probably has much earlier origins. In popular belief, fado is a form of music characterized by mournful tunes and lyrics, often about the sea or the life of the poor, and infused with a sentiment of resignation, fatefulness and melancholia. Today, fado is commonly regarded as simply a form of song which can be about anything, but must follow a certain traditional structure. πŸ™πŸ½ #Grateful

On the beach in Lisbon, Portgual. Beautiful city, beautiful culture. Taking it all in. #Grateful.
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#Portugal #Estoril #Lisbon #Europe #Freedom

Kickin it on the beach in Portugal. Business as usual! 😎
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#Beachwear #Fortune100 #Tech #Biz #Suits

Alignment of #Purpose, was Everything for me. It's how I became an #IronMan Triathlete in 5 months, with no triathlon experience at all.
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The pain I felt during those 5 months of training (and during the race itself) became secondary, to the purpose of inspiring my son, who had been recently diagnosed with Type-1 Diabetes. When doubt crept in and the fear of failure flooded my brain, having a #purpose that was greater than myself proved absolutely key to continuing forward, despite the overwhelming odds of failure for someone in my circumstance: β€’ with no experience β€’ very little resources β€’ and no coach.
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Whether you're trying to lose weight, accomplish a difficult goal, or make an improvement in your life πŸ‘‰πŸ½ Finding a way to #Align your Actions, with a Purpose greater than yourself can be a force multiplier & an incredible source of #inspiration... just when you might need it the most!
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#AverageToIRONMAN #AverageToOlympian #AverageToNinjaWarrior #NoLongerAverage
#AlignmentOfPurpose

Quick reminder - Today's the last day to apply for the @menshealthmag #UltimateGuy Search πŸ’ͺ!!!
β–ͺ️Don't be like me and wait till the last minute! Last year on Jun 20th, I hit the "submit" button... with 1 minute to go, from a hotel in Ohio while I was moving my family across country to Washington D.C.!! ...But so glad I did.
What a fun experience and equally amazing year its been! Be sure to check out the Men's Health site for more details πŸ˜„ #MensHealth #UMHG #UltimateGuy
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#IworkwithMensHealth #ad #bts #fitness #family #fashion #fun #freedom #fitfam #style #magazine #covershoot #nyc #contest

Huge thanks to our military fam, The @dcairnationalguard, for sponsoring "The 7 Habits of Highly Effective Families" #StrongBonds weekend workshop at The @greatwolflodge! Learning lots and havin' alot of fun too πŸ˜ƒ... Alignment of Family is Key!
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#7Habits #StephenCovey #Alignment #Leadership

I started my flying career under this leader's command 16 years ago (just before Sep 11, 2001) and I'll always remember how poised she was during some of the most challenging times we faced as a Nation. Now, she's a 3-star General and continues to serve and lead so many great men and women across our country πŸ‡ΊπŸ‡Έ. Great Memories today!!! (we were laughing about my "new haircut", btw!)
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#Leadership #AirForce #NKAWTG #SAGS2017 #PilotLife #Usafa #USA #KC135 #PilotLife

Happy Birthday wishes goin out to my warrior, Izaiah, who just turned 14... and growing up way too fast!!! πŸ˜‰
#HappyBirthday #ANW9 #AmericanNinjaWarrior

Haha, i guess "we made it"! πŸ˜‚πŸ˜‚
Apparently somebody made a Meme of us (a few versions actually), and they're popping up all over.
πŸ‘ Heyyy, me and the boys think they're great!!! But the best part is (as you all know), my wife & 4 boys were a part of the #process from the beginning (..remember these vids -->?) Thanks for all the love everyone!!! πŸ™πŸ½ #TeamHooper6
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#FitFamily #FitSons #FitDad #FitLife #Transformation

It's not easy to Change. I did it with the help of these 4 gentlemen. I listened to them on #Youtube every morning, for 2 years, while I did 150 pushups and 150 situps. And still do.
β–ͺ️Change your mind, Change your Life.
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#BeDeliberate #KnowYourWhy #BurnTheBoats #Mindset #LesBrown #EricThomas #TonyRobbins #Mateusz

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