teamhooper6 teamhooper6

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Otis "HOOP" Hooper  🔹USAF Vet 🇺🇸 | #Athlete | #Actor | #Speaker 🔹IFBB Pro, ⭕️lympian, Ninja Warrior, IRONMAN 🔹Atlanta, GA

Big boys back from 8 days of YMCA #Leadership Camp. 🏀 But you know @ga_peach25 had to school ‘em and let me know who’s still the Boss!!!
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@teamgilesfitness #NoExcuses #NoDaysOff #SeeRule1 #FamilyTime

Family, Fitness, #BUSINESS...”Putting it all together”. Thanks for having me on your podcast @fitdadfitness. And thanks to all of YOU, for keeping me inspired 👊🏽!!!
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#Repost @fitdadfitness
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My guest this week on the Fit Dad Fitness Podcast is Otis "Hoop" Hooper [Link in bio], whose list of accomplishments and achievements is exhausting just to read.

Hoop (@teamhooper6) is a U.S. Air Force veteran and has flown high-ranking members of Congress and White House staff around to important events and meetings. He's an IFBB Pro and competed in the Mr. Olympia competition. He's competed on American Ninja Warrior and in an Ironman, and recently, he appeared in a movie alongside The Rock (yes, that Rock).

There's even more, and we cover it all in our conversation, but specifically to the intentions of this show, it's also important to note that Hoop is a husband and a father, and his fitness is second to none. But it wasn't always that way, and wouldn't you know it, it was a conversation with his kids that set a new course in his fitness journey.

Hoop brings an amazing message of the importance of aligning your team around your goals and mission, in family, fitness, and business. There are so many awesome takeaways from this interview, and I hope you enjoy it!

Be sure to also check out Hoop online at www.otishooper.com.

Finally, please share this episode with a friend who might enjoy it, and please leave a rating and review of the Fit Dad Fitness Podcast and let me know what you think of the show.

#TRIATHLONTraining - Just got off stage delivering a #KeynoteSpeech to 200 bankers & accountants, but still have 3 hours till my flight leaves #Charlotte for #Atlanta. ...So I put in some well-earned “Me Time” 👊🏽.
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THIS is how I prepped last year for my #Ironman Triathlon... while maintaining a busy travel schedule, bouncing from hotel to hotel. One thing I DIDN’T DO though (cuz I never had to), was practice #Sighting!! 🏊🏽‍♂️💦
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For those of you that race #triathlons... how come you didn’t tell me that was so important!?! - I almost died last year!!!! 😳 When you see me Pop-Up to take a quick peek at where I’m going, that’s how you do it (sort of :). I had to learn on the fly with 3,000 people trying to drown me! 😂
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Hope everyone is doing well. Just out here putting in work. Keep grinding everyone, It’s bound to happen!
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#HustleHard #NoExcuses #NoDaysOff #HotelGym #HotelPool #HotelWorkout #Fitness #SwimBikeRun #TriTips #TravelFitness @icswimfast

#SOCIALMEDIA 👍 - About a year ago, I started sharing versions of my instagram posts on #LinkedIn (a social media platform for business & networking). If you click on the link in my bio, you can take a look... and you might see one or two familiar posts.
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A lot of you do some amazing things on this platform (#Instagram) and have a lot of knowledge to share. Just like on Instagram, I try to mix fitness, with business, with inspiration... with personal experiences. Expanding your audience base and learning another “language” could prove invaluable, if done right.
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Here’s what I did first:
1️⃣. Build a profile... and observe (for about 6 months).
2️⃣. Look for ways to add Value.
3️⃣. If you can, deliver your message in a language familiar to the audience.
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We’re all in this thing together (trying to improve). So, don’t be afraid to go where others aren’t. That’s where the value is!
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#Business #Transformation #AirForce #Leadership #ThinkDifferent #SocialMedia #Branding #Execute #IFBBPro #Marketing #Podcast #Media #TV

Last week I had the privilege of being interviewed by a young entrepreneur, Michael Ward, on his #podcast for @lowsidegolfwear. He and I met 15 years ago, when his father and I were being deployed overseas on a military assignment... and I was a brand new Lieutenant flying in the Air Force 🇺🇸! He somehow gets me to peel back and reveal sources of inspiration that I’ve never talked about before. Thanks for taking the time to sit down and chat Michael.
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Excited to learn about all the great things you are doing too! (Link in bio)
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#Repost @lowsidegolfwear
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Couldn’t have been more pumped for podcast #18 with Otis Hooper (@teamhooper6) this past week. Otis is a guy I met when I was a kid and served with my dad in the Air Force. He has checked a lot of boxes in his life including Ironman, American Ninja Warrior, Mr. Olympia Contestant, and USAF pilot, amongst other things. That said, he had to reach deep inside himself to get on a path that would open those doors. We talk a lot about golf around here, but this won’t be that. I think you may enjoy it even more. Thanks Otis for your service and for taking the time to sit down and chat. #Podcast is in all the usual spots (iTunes, overcast, anchor, etc)

New Flame ignited... Been waitin for this 🔥🔥🔥Happy Father’s day. Time to get back in the lab 👊🏽
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#TeamHooper #HardestWorkerInTheRoom #MyWay

Final Score: 44-42, #AtlantaSteam over the Seattle Mist. These ladies’ intensity was 💯ALL game! 🔥🔥🔥 Had a great time watching #LegendsFootballLeague with @ga_peach25 for the first time.
#Femalefootball #nokids #DifferentDateNight @mylfl

These ladies ain’t playin!!! 🏈😳#DateNight #LegendsFootballLeague #MyLFL

Happy Birthday to Izaiah! 15 years old and off to YMCA #leadership camp for the next 8 days with his big-bro Kristian (and Little brother Owen always supporting)!
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#HappyBirthday #TeamHooper #4Brothers

#FlashbackFriday - A wise man once said, "Practice makes Perfect.” But what if you are practicing the wrong thing? Training to the wrong standard? 🤔 Before you 'start your engines' (in whatever you are pursuing), take a little time to Seek Understanding... in hopes of developing a strong Plan - that will consider your strengths, identify your weaknesses, and allow you to game plan for contingencies. It'll make your Flight that much smoother ✈️!!!
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#7Habits #HighlyEffectivePeople #Fly #Fight #Win #StephenCovey #HardestWorkerInTheRoom #HumbleAndHungry #NotDoneYet

Be sure to check out @joelthorneeb tonight on #AmericanNinjaWarrior on @nbc at 8pm EST!!! Very proud of all that he has overcome and accomplished.
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#KeepLeading #KeepInspiring #CancerFree #AmericanCancerSociety #NinjaWarrior #Inspiration #Motivation

Had another opportunity to present to one of the most exclusive Speaker Bureaus in the world, @washspeakers. They’ve represented former U.S. #Presidents, #PrimeMinisters, professional #athletes & influential thought leaders...whose ideas are changing the world!! Incredibly honored to join them. @afterburner_inc
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#Business #Keynote #Speaker #Motivation #Inspiration

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