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teamcookfitness teamcookfitness

115 posts   471 followers   670 followings

Team Cook Fitness, LLC  Husband and Wife duo Jeff & Marianne Cook providing Customized Personal Training, Nutritional Guidance, Contest Prep/Posing, and Perinatal Fitness 💪🏼🏆

https://www.youtube.com/channel/UCM6xAHJmW8nZO_Y9hHlm7Ag

Olympia press conference is getting kind of heated. #WeLoveIt

Who wants to see what my conditioning is like tonight at 6:30? Come have some fun and break a sweat with us!

Another competition weekend is in the books and these ladies killed it! The #OCBCarolinaClassic was a small show and still somehow managed to be one of the most competitive events this year. Congratulations to @fitnessoor who placed second overall in women's open #Figure division and to @thebsquadtraining for placing 3rd in the #Bikini novice class and 5th in the Bikini open class at her first competition ever. We can't wait to see what these ladies do in their off season and we are so thankful for their willingness to trust the process throughout this prep! Great job ladies!
#OCB #naturalbodybuilding #contestprep #teamcookfitness

Let the games begin! #OCBCarolinaClassic

**Show time has been moved up to 11am**
#ocbcarolinaclassic #naturalbodybuilding

@apholoman getting in a barn burner metcon today after doing some heavy Olympic barbell work. It's almost time to start prep so be on the lookout for some serious transformation pictures and videos! #youvsyou

Hurry and get your registration in for the #OCBCarolinaClassic!! See you there!!

So blessed to be going to the 2017 Mr. Olympia. We have both wanted to do this for years. Thank God for this passion and the ability to work for ourselves! 😁

Set an example for your little ones! #healthyparentshealthykids

Sometimes Instagram doesn't give you enough video to show all of the levels of awesomeness. Shoutout to the bootcamp heros who came out tonight for what might have been the toughest class yet. Especially for those who did everything at rx (including 150lb medicine ball cleans, handstand holds, and burpees). I love teaching this class more than anything bc it is so much fun to watch these guys and girls push themselves to the limit.

One more week to register for the #OCBCarolinaClassic! If you competed this past weekend, your polygraph is still good so you won't need to retake it! Can't wait to see an awesome show!
#OCB #theOCB #procard #naturalbodybuilding #CarolinaClassic

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