A lot people these days hate eating Whole Foods bc they don’t taste good, or bc they don’t have time to cook, or bc of some other excuse. In my opinion it is bc we have lost the art of cooking in this country due to the convenience of fast food chance and always being on the go. Breakfast is probably my favorite meal of the morning bc I enjoy cooking and it taste amazing. By no means am I a chef (even though I am a cook 🤣 see what I did there?) but I have learned through bodybuilding and eating healthy that if I make the time to cook my food and build a routine I can not only get in done in a reasonable amount of time and stay healthy, but I can also save a TON of money. I made these egg and oat pancakes in less than 11 minutes this morning and they taste great. There is nothing wrong with some flexibility here and there, but if you are eating with flexibility in your diet and you aren’t measuring or tracking your food, you are basically driving down the road with no speedometer and a broken fuel gauge. Learn to cook and enjoy the process. Do your research and learn how weigh your food correctly, learn how to track your calorie intake and your macros, and trust the process.