team_mendieta team_mendieta

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Team Mendieta  🔹Competition prep 🔹Personal training 🔹Weight loss 🔹Workout/meal plans 🔹#TeamMendieta 🔹E-mail: mendieta1313@gmail.com

I’d love to help you reach your fitness goal. Available for in person consultations in South Florida, or over the phone/Skype anywhere in the United States. .
🔹Lifestyle WEIGHT LOSS
🔹Contest Preparation
🔹Workout Plans
🔹Customized Meal Plans
------------------------------------------ #bodybuilding #igbodybuilding #healthy #cleaneats #motivation #physique #weightlossjourney #weightloss #fitfreak #fit #lifestyle #instagramfitness #flex #instagrambodybuilding #fitnessaddict #weightlosstransformation #gymflow #gymmotivation #iamfaktrition #fitness #workhard #muscle #gym #trainhard #tattoomuscle #tattoo #teammendieta

#Repost @johnwaynedaley with @get_repost
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My lack of gym selfies lately have caused me to lose skills at taking them but I’m working hard to take home some hardware next year 🙏🏻💪🏻 you’ve been warned ————————————————————
#npc #npcfigure #bodybuilding #motivation #motivated #hardwork #workhard #abs #quads #legs #delts #figure #prep #womenwholift #womenwithmuscle #muscleissexy #womenwholift #girlswithmuscle #fitness #fitchicks #fitspo #fitfam #TeamMendieta #DONE @team_mendieta

#Repost @lisabfit62 with @get_repost
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Three years ago today - took that first step and so glad I did!! Happy Anniversary @joseamendieta #Repost @lisabfit62 with @get_repost
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Happy Anniversary to me and my fitness coach @joseamendieta 💥🎉🎊💥Two years ago today I started this journey of living a healthy lifestyle! Your goals and dreams are possible - define them and work everyday towards them! Make it a great day. #weightlosstransformation #weightlossanniversary #TeamMendieta #200lost #eatcleantraindirty #transformation #fitness #weightloss #weighttrain #stillgrinding #fitnessgoals

#Repost @joseamendieta with @get_repost
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Welcome home @johnwaynedaley . This amazing girl who I have the honor of coaching just returned from a deployment in Afghanistan. While overseas we started working together in order to help her reach her fitness goals. Lots of crazy things happened over there including her getting sick. Her resilience allowed to do her job in the Army and continue to pursue her fitness goals. Watch out for her as she steps onstage this year. Glad to have you home Anne and thank you for your service. -------------------------------------——-— #military #npcfigure #bodybuilding #motivation #militarymuscle #hardwork #workhard #usarmy #legs #delts #figure #prep #womenwholift #womenwithmuscle #muscleissexy #womenwholift #girlswithmuscle #fitness #fitchicks #desert #TeamMendieta #army @team_mendieta

#Repost @kickass_naty with @get_repost
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If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. ~Bruce Lee .
Follow @team_mendieta his meal plans and guidance have helped me improve tremendously. Not only have I felt more comfortable in my own skin, but I’ve been able to enjoy my meals and increase my energy! I’m so grateful to work with him and his team. .
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Use NATY25 for a discount on the mermaid bikini I’m wearing 😚 @megliz.swim .
#mealprep #nutrition #progressnotperfection #trainer #weightloss #bodybuilding #girlswholift #taekwondo #martialarts #kickassnaty #fitnessmodel #fitness #fitnessmotivation #motivation #healthylifestyle #instafit #gym #swimwear #friyay #transformation #abs #fit

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