tdmtowson tdmtowson

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The Dailey Method Towson  Barre and cycle studio. Moving you. Aligning soul and spine, head and heart. See our blog at thedaileymethod.com/blog.

http://thedaileymethod.com/studios/towson

Sign up now for Saturday's special event! Our first ever Dailey Triathlon! 20 minutes each of cycle, jogging, and barre all to benefit Baltimore Free to Breathe Team Yoga Challenge!

Particitation is limited to 15 triathletes and you must sign up in advance! Participation is also donation based, the suggested donation is $10, but give what you are comfortable with! (Please bring cash at the door.) We're so excited for this super fun, one-of-a-kind event! ๐Ÿ…Come help our Breathe Dailey team make a difference in the lives of those battling lung cancer! #freetobreathe #doitdailey

Wishing a very happy birthday to barre star Moira R!

Barre Instructors wanted! We're looking for motivated and committed trainees for our barre teacher training program! No experience necessary. Email towson@thedaileymethod.com for more info! Must be available to teach evenings, particularly at 6pm.

Join us for Dailey Gentle on Tuesdays at 11:45 then head over to Zia's for 15% off your lunch!

Great afternoon on the boards yesterday with @capitalsup! Loved having a sold out class full of strong and energetic students! Couldn't make it? Save the date for August 26 for our last SUP class of the summer! #sup #paddleboarding #paddleboard #annapolis #annapolisfitness #summer #barre #barreontheboards

Check out Dailey Gentle with Kimberly on Tuesdays at 11:45!

Gender revealed! ๐Ÿ’™๐Ÿ‘ถ๐ŸŽ‰ Let's hear it for the boy! #genderreveal #genderrevealparty #mamasboy #baby

Join @tsuttmcnutt this Monday at 5pm for the Pep in Yo Step Cycle 45 community ride! Any ride with Tracey is bound to be a good time!

Join us in wishing a very happy birthday to Danielle W!

Join our first ever Dailey Triathlon on July 22! 20 minutes each of cycle, jog, and barre all to benefit the Free to Breathe fundraiser!

Participation is limited to 15 and you must register ahead of time! Your entrance fee is a cash donation on the day of the event. We are recommending $10 but please give what you are comfortable with!
Sign up now - you don't want to miss this one of a kind event!

What's your guess?! Find out Friday at 7am during Melanie's gender-reveal ride! Sign up now!

Tuesdays just might be our new favorite day around here! So many chances to #doitdailey!

Check out our new schedule additions this month, both starting tomorrow:
10:45 Cycle 45 with Jesse
11:45 Dailey Gentle with Kimberly

Sign up now!

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