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The Dailey Method Towson  Barre and cycle studio. Moving you. Aligning soul and spine, head and heart. See our blog at thedaileymethod.com/blog.

http://thedaileymethod.com/studios/towson

It's week 3 of the Align & Shine Challenge! Half way there! Keep it going!

Join Cycle 45 this Wednesday at 6 a.m. for the encore of the Bootyfabulous Ride!!

Happy birthday to Emily W.!! πŸŽ‡πŸŽ†πŸŽ‡

Always feels great kicking off the weekend with good ride! πŸš΄β€β™€οΈπŸ’¦πŸ’š Two chances to hop on a bike tomorrow, reserve yours now! #doitdailey

Wishing a happy birthday to the fabulous Rebecca D.!!πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

We added TWO pop-up Cycle 45's this weekend! πŸ˜€ Snag a bike in Saturday at 8 a.m. and/or Sunday at 10:15 a.m.! #nowaitlistforme #alignandshine #riseandgrind #weekendwarrior #sundayfunday #towson #baltimorefitness #tiubaltimore #doitdailey #ridedailey

We've added a Cycle 45 to this Sunday's schedule!! Book your spot now for 10:15 a.m.!!!

Check out the awesome review of our studio by @saralizabeths of Running in Pink! Get in inside look at our community and learn more about Dailey Barre, Dailey Cycle and Dailey Interval! #runninginpink #barre #cycle #spin #barresohard #baltimorefitness #baltimorebarre #tiubaltimore #bmoretoned #towson

Happy birthday to our very own cycle instructor extraordinaire, Chelsea S.!!

Week two of Align & Shine going strong! Sold out barre and cycle classes tonight! Keep up the amazing work! #20in30 #alignandshine #doitdailey #daileymethod #barre #barrefitness #barresohard #cycle #spin #spinningclass #spinning #yoga #towson #tiubaltimore #bmoretoned

Week 2 of Align & Shine begins!! Are you on track?? We want to see 20 times in 30 days!

This Wednesday, join Jesse on the bike for the Top of the Pops: Girl Groups ride in Cycle45!!

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