tdm_ruben tdm_ruben

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Ruben Gleditsch  ✌ -TDmonkeys - 👊 Tricking 💞 Casual Martial Artist 💖 Gamer 👌 Kickboxing 👊 MMA ✋ Acrobat 💪 Instruktør 🙏

Went for a run and decided to do this afterwards, Standing jump, #jompitijompjomp #parkour #precition #jump #fitness #tricker

Killer upperbody workout today at home, aloads og fun. Here is some of it. #home #fitness #stairs #fun #difficult #borred #quick #burnout #acrobat #body #control

Gratulerer med dagen, Nå har «minste» bror også blitt konfirmert. Enderlig «voksen» 😜 #konfirmasjon #selfie #brothers

A little compelation from some of my latest and favorite videos on instagram, with a little goodie from @ejikmem at the end #flips #fitness #boxing #fighting #bag #workout #tricking #kicks #twists #jabs #hooks #acrobatics #gym #gymnastics #norway #vallhalla #yoloter #randomness #randoms #parkour #mma #casualmartialartist

Speed training and focus, those pads have numbers 1—12, got them in the right order with 9 punches, 2 albows, 1 knee and 3 kicks just for fun, #speed #training #focus #technique #boxing #machine #casual #martialartslife #martialart #new #favorite #toy fun with @ejikmem

Just some random training from the other day, training precision and learning new techniques for some new spinning kicks #hooks #round #roundhouse #martialarts #spinning #training #precition #bag #session #sloppy #tricker

Was looking at a documentery about Conor Macgregor so i got tempted to try this 🙈 was suprisingly satisfying 😁 #martialarts #lights #precition #beats #power #fitness #tricker #strikes #macgregorarmy #mma

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