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tditty2 tditty2

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Tova  Yoga-mom; Yoga-wife; Yoga-life πŸ’« Gaiam Influencer: TOVA20 for 20% off Gaiam.com. πŸ’« Tova.tditty2@gmail.com

http://www.cosmopolitan.com/health-fitness/a8503982/tova-wall-yoga/

With the right amount of preparation, proper communication, and a little bit of faith you can fly! πŸ¦…I had a great time trying trapeze on the lakefront today with my husband...just spending time outside on a gorgeous day and trying something new is so exhilarating. πŸ€—

Soy Yo πŸ€—

....Because friends can take you places you can't quite reach on your own. Thanks @elzfit58 for lending a hand πŸ’‹
............................. @oliveandtuesday

So lucky to have been a guest on this fabulous show @windycitylive for a second time. From the behind the scenes crew and producers to the incredible hosts @valwarnertv @ryanchiaverini @oh_em_ji thank you so much for welcoming me and bringing some fun and handstands to the masses! You guys are so badass! ...and a special thanks to @oliveandtuesday for the outfit I could live and sleep in it's so cool and comfy! πŸ’™πŸ’™πŸ’™ No matter what you do, have fun, be positive, and encourage others around you to do the same 😊

So excited to be invited back to @windycitylive for today's fitness show!!! Wish me luck!! πŸ€žπŸ»πŸ™πŸ»πŸ˜

You can't be brave unless you have fear. Exposing ourselves and finding vulnerabilities is a means of building strength and courage.
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Top and bottoms @gaiam πŸ’š

Like father like daughter... I hope! 🀞🏻My dad is 65 and a constant inspiration! If you ask him, age is not a factor. He eats healthier than anybody I know, and NEVER skips a workout (much to my mom's irritation at times. πŸ€¦πŸ»β€β™€οΈ) ...I learned discipline and dedication from him and I hope to be able to pass that onto my kids too πŸ’™β€οΈ

Skyline Inspirations. #chitown

Just say no to gravity 🚫

There is a time for effort and there is a time for ease. The best things usually require a little bit of both. ☺️
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@martyhackl

There's a learning curve when you're learning to curve...still experimenting, figuring out the mechanics and shifts and most importantly, having fun in the process 🌝

To exhibit self love, self respect and self worth is to honor those closest to us. As I celebrate another year on this beautiful planet I know that I wouldn't be who I am without the love and support of those around me. My inspiring husband, my beautiful girls, loving parents, siblings, and a network or friends that makes my heart almost burst with gratitude. So I celebrate me by celebrating you; because after all, I am who I am because of you. 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
πŸ“Έ @martyhackl

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