Pliability, and the TB12 Method, can help reduce the risk of injury, and help anyone achieve their long-term potential. Based on my experience, and those of the thousands of clients who’ve visited the TB12 Sports Therapy Center in Foxboro, Massachusetts—weekend warriors, high school athletes, men and women of all ages who want to keep fit, as well as some of the world’s most elite performers—pliability can help anyone who’s interested in elevating their performance and living an energetic life on and off the field. To my mind, ability allows athletes to achieve. Durability allows them to continue achieving. And pliability makes both possible. Can’t wait for everyone to check out the book next month!