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tazvarner tazvarner

3722 posts   28875 followers   1012 followings

tazvarner  πŸ’―PNBA Pro Natural Figure Β© #Drugfree πŸ‘™Custom Competition Suit DesignerπŸ‘™ πŸ’©Business IG- @isewityoushowit 😘@bulkingphase BA in Fashion/Apparel Design

http://www.isewityoushowit.com/

Had check-ins today. Weight is still the same as when I started, body is slowly changing, slight increase in cardio and minor changes to the diet.
If you find yourself complaining about prep and the things you have to do, maybe you should reconsider prepping.
Yes, it's tough at times. But you should enjoy it as well. No point in throwing money away for something you don't enjoy doing. πŸŒΌπŸ€·πŸΌβ€β™€οΈ
β€’β€’β€’β€’β€’β€’β€’
#drugfree

#picoftheday#photooftheday#love#live#laugh#beauty#beautiful#figurecompetitor#igers#igfit#igdaily#ignation#igersoftheday#instafit#instagood#instadaily#workout#fit#fitfam#fitspo#fitness#gym#follow4follow#girlswithmuscle#figuresuit#bikinisuit#like4like#likeforlike#isewityoushowit

Trying my best to avoid plateauing with squats. So for the last couple of weeks I've kept the weight the same for each set but bump up the reps. Last week I did 5 sets of 9 reps. This week it was bumped up to 10. Once I hit 12 reps, I'll bump up the weight for each set and then start back at 8.
SQUATS-
πŸ’©185x10
πŸ’©195x10
πŸ’©205x10
πŸ’©215x10
πŸ’©225x10
β–ͺ️β–ͺ️β–ͺ️
Second video is one of my personal favorite quad exercises. I call them teardrop hack squats.
β€’β€’β€’β€’β€’β€’β€’
#drugfree

#picoftheday#photooftheday#love#live#laugh#beauty#beautiful#figurecompetitor#igers#igfit#igdaily#ignation#igersoftheday#instafit#instagood#instadaily#workout#fit#fitfam#fitspo#fitness#gym#follow4follow#girlswithmuscle#figuresuit#bikinisuit#like4like#likeforlike#isewityoushowit

Don't you just love when your workout goes exactly as planned?! Energy was amazing and numbers going up in lifts. A Good Monday leads to a good week! πŸ’ƒπŸΌ
πŸ’©πŸ’©πŸ’©
I've been prepping for 2 weeks. Weight is steady and food is plenty!
β€’β€’β€’β€’β€’β€’β€’
#drugfree

#picoftheday#photooftheday#love#live#laugh#beauty#beautiful#figurecompetitor#igers#igfit#igdaily#ignation#igersoftheday#instafit#instagood#instadaily#workout#fit#fitfam#fitspo#fitness#gym#follow4follow#girlswithmuscle#figuresuit#bikinisuit#like4like#likeforlike#isewityoushowit

And that's what I get for playing around! 🀣
I was wanting to send a video to my mom of me smacking my gum because that is easily her top 2 pet peeves of all time! Even when you aren't smacking she will still give you the "mom" look if you make a peep with it!πŸ€¦πŸΌβ€β™€οΈ
No gum for my workout now! πŸ’₯πŸ’₯πŸ’₯
ALSOooooOOoo..... check those lashes! All thanks to @sck.eyecandy 😘
#gum#picoftheday#photooftheday#love#live#laugh#beauty#beautiful#figurecompetitor#igers#igfit#igdaily#ignation#igersoftheday#instafit#instagood#instadaily#workout#fit#fitfam#fitspo#fitness#gym#follow4follow#girlswithmuscle#figuresuit#bikinisuit#like4like#likeforlike#isewityoushowit

I can't believe it's already been a year since Khaleesis 1st birthday. Hoping to Celebrating her second this weekend!!! πŸŽ‰ 🎈
#picoftheday#photooftheday#live#love#beautiful#birthday#celebrate#germanshepherd #cake#dogs #dogsofinstagram #instagood#instadaily#california#pets#animals#petsofinstagram #like4like#likeforlike

Hot weather over cold weather any day.
I'm tired of numb hands and frozen feet! I've never been one for cold weather and having to wear numerous layers just to stay warm is anything but comfortable to me!
Maybe I just need to move to Florida. πŸ€”
*** Old picture!
β€’β€’β€’β€’β€’β€’β€’
#drugfree

#picoftheday#photooftheday#love#live#laugh#beauty#beautiful#figurecompetitor#igers#igfit#igdaily#ignation#igersoftheday#instafit#instagood#instadaily#workout#fit#fitfam#fitspo#fitness#gym#follow4follow#girlswithmuscle#figuresuit#bikinisuit#like4like#likeforlike#isewityoushowit

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