tayshealthjourneyyy tayshealthjourneyyy

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Taylah Carpenter  21🌻 || future teacher πŸ“š ||coffee drinker β˜•οΈ || people lover πŸ’— || 35.8kg β¬‡οΈπŸ‘‹ || Join me in my journey to becoming healthy, confident & happy!

Forever turning supermarket soups into stews by adding my favourite veg and throwing them into the microwave! This is cheap quick and easy for a uni student like myself! #foodhacks #winter #health #healthlyeats #quick #easy #cheap

Smoothies are the best for non-breakfast eaters that are trying to get back in the breakie game! This one is a tropical boost juice pack with some protein! #healthlyeats #smoothie

DINNER TIME! Had a successful day of healthy eating! Here's dinner, spicy coleslaw & fish! YUMMM! #health #weightloss #balance #healthyfood #healthymind #kickingass #healthlyeats

We had a Tuesday night pizza party at my place last night, not wanting to miss out I decided to home make my pizza as a healthier alternative! I found that being able to choose exactly what goes on the pizza helps & also the thin bases instead of the thick dough that you would buy from the pizza shop. πŸ·πŸ• #balance #simpleswap #alternative #weightloss #health #healthjourney

I try not to deprive myself of the things I like to eat. For example I used to be able to eat a whole block of milk chocolate by myself, these days I prefer this brand! It's a Cadbury 70% dark, they come in wide thin pieces which helps me a lot with not over indulging! #simpleswaps #cadbury #health #treats #motivated #selflove #weightloss #betterchoices

HAPPY SUNDAY! make today a good one guys! Tomorrow my weekend begins! πŸŽ‰πŸŽ‰ #positivity #positiveoutlook #unigal #selflove

Food for thought. I usually get anxious about my Fridays as I work an 8hour shift that finishes at 7. Often I just allow myself to say "oh nevermind it'll just be a shit food day" not today junior!!!!!! Going to be prepared with snacks allowing me to reach my goals! πŸ™πŸΎ #healthyeats #snacks #motivated #goals #selflove #paleo #health

TONIGHTS HEALTHY DINNER! Chicken pesto beans w/onion, garlic, cherry tomatoes, Avo & mushies! #paleo #selflove #routine #healthyfood #healthyeats #backtoit #kickingass

IM BACKKKKK! so much has happened in the last few months. I went back to uni, did a teaching placement, turned 21 & got a boyyyffff!!! πŸ’š I've had a blast of a time but it's time to get back on track after gaining a whopping 10kgs #whoops. Keen to start sharing and motivating again! Woooo! #health #healthymind #fitness #selflove #routine

Choose to believe in yourself! #selflove #health #fitness #healthymind

πŸ’— something to remind ourselves of when we are feeling overwhelmed or unworthy. #selflove

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