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taylorp taylorp

184 posts   712 followers   1235 followings

Taylor Phillips  Mama. Fitness professional. Runner. Downtown Area Pilates manager at Equinox. Equinox Pilates Institute teacher trainer. EQX Precision Running coach.

Happy Halloween ๐ŸŽƒ Superheroes and villains do Pilates too๐Ÿ’ช๐Ÿผ.
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#halloween #pilates #pilatesteaser #eqxpilates #eqxpilatesteachertraining #eqxgreenwichave #pilatesteam#committosomething #furthermore

Michigan you have been FUN๐ŸŒŠ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ. Running, sailing, swimming, celebrating birthdays, family ๐Ÿ˜Ž๐ŸŽ‰ ๐Ÿ’•

Outdoor Pilates session. Good for the body and soulโœจ. -----------------------------
Bridge with hands supporting pelvis mimics the spine corrector and assists in stretching hip flexors. ๐Ÿ‘๐Ÿผ #pilates #eqxpilates #eqxpilatesinstitute #furthermore #committosomething #mnr #optoutside

#joblove๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ ---------------------------- Repost from @jamdance using @RepostRegramApp - This shit ain't easy. That's all I got to say. But I'm gonna use Pilates to help get me the body of Thor ๐Ÿ˜‚ Well for now I just need to get ready for #club125 with @equinox in SOBE. Thanks @taylorp for making me sweat and connect with places I've never felt before #workinprogress #pilates #pilatesismynewdrug #mendopilates #equinox #committosomething #equinoxmademedoit #gofurtherwantmore #takethesummeron

Runners re-boot series๐ŸŒŸ. Hip extension is essential to a strong stride as is shoulder mobility. This series helps strengthen your posterior chain, improve hip mobility, and will make you feel like a badass. Sit less, move more๐Ÿ’ช๐Ÿผ.
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#mnr #pilates #eqxpilatesinstitute #eqxpilates #committosomething #furthermore #runningandpilates

@sebastiansosnowski making swan on the tower look easy. Adding the rollback bar gives extra feedback for the shoulder girdle and lats๐Ÿ’ช๐Ÿผ๐ŸŒŸ.
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#eqxpilates #pilates #eqxpilatesinstitute #committosomething #furthermore #mnr

New perspectives, more handstands๐Ÿ™Œ๐Ÿผ๐Ÿฆ‹.
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#pilates #eqxpilates #eqxpilatesinstitute #committosomething #furthermore #mnr

Inspired by @mandi_fitness and @carrie_pages_pilates ๐Ÿฆ‹. The spinal rotation and hip extension is โค๏ธ๐Ÿ™Œ๐Ÿผ
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#pilates #eqxpilates #eqxpilatesinstitute #committosomething #furthermore #summerbodiesaremadewithpilates

Serving summer bodies all year long in the Pilates studio ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ. @alex.music.pilates slaying airplane sans springs โœˆ๏ธโšก๏ธ.
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#realmendopilates #furthermore #committosomething #eqxpilatesinstitute #eqxpilates #summerbodiesaremadewithpilates

#fbf to the time I made @big_ross91 do "the hardest thing you've ever made me do". Personal training + Pilates โšก๏ธ.
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#pilates #eqxpilates #eqxpilatesinstitute #committosomething #furthermore #realmendopilates #staywild

Module 2 for #eqxpilatesinstitute is a wrap๐Ÿ•บ๐Ÿฝ๐Ÿฆ„๐Ÿ•บ๐Ÿฝ.
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#committosomething #furthermore #pilates #staywild #eqxpilates

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