I've be feeling really unfocused and unbalanced this week. So I turned to my meditation practice, and let it be what it was today... which turned out to be wiggly toes and cat cuddles, which was perfect. 💕
"So much of the oppression in the world is a function of our inability to make peace with the body - our own bodies and the bodies of others, no matter how those bodies show up on the planet." ~ Sonya Renee Taylor /// zine by Kim Garland
"We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us." - Pema Chödrön - Life is hard, but we're here anyway.