Healing is not linear 〰️ It has its ups and downs and you have to learn how to surf the wave. It is finding balance between listening to your body when it needs to rest and pushing it a little more every day to become healthier and stronger. Everybody goes through it differently. But the important part is to do it in a way that makes you happy.
Just as important, and often messy, is transforming your mind. It is feeling like you are finally on the right path after years of soul searching and the next day doubting it all. You have to learn to control your thoughts and reinvent your mind to become determined to achieve your biggest dreams and ambitions.
And finally, it is attending to the one we often forget, our soul. It is decluttering our lives by getting rid of everything that doesn’t bring us happiness. Then filling it up with all that inspires us to be the best version on ourselves. Because it’s in us but it is lost behind all that unnecessary garbage we distract ourselves with. It is finding peace.
And just like that by taking care of those three things, you’ll have transformed yourself and your life. ✨.